नहीं होगी कोई परेशानी, इन तरीकों से अपनी किडनी को रखें स्वस्थ | How To Keep Kidney Naturally Healthy

Title:

Description:

What is the best way to keep your kidneys healthy?

You all are aware of the importance of kidneys, then why you do not take care of their health. Yes, lots of people do not know that what they consume might not be healthy for their kidneys.

You are welcome to the YouTube channel of Karma Ayurveda, Dr. Puneet Dhawan. Here, you find the solutions, remedies, preventions, diet, and treatment for your kidney disease.

Kidneys purify your blood by removing wastes through the urine. They also develop hormones that are essential in the production of red blood cells. Along with that, kidneys also balance the level of fluid and salt in your body. Kidneys are working diligently for your body, but what you are doing to sustain the health of your organs.

In this video, you will get to know about some of the tips and tricks that you can use and keep your kidneys disease-free.

In case, if you observe the problem in your urinary system, feel weakness or pain in the back, and swelling in some parts of the body that means your kidneys are not ill. The following are the best way through which you can reduce the risk of many kidney-related problems.

● Take Vitamin B6, C, and D that reduce the risk of having kidney stones, kidney failure, and heal the symptoms of kidney problems. 
● Seclude canned, processed, or frozen food items from your diet plan because they pressurize the kidneys to work more than they usually do. 
● Use rock salt (Sendha Namak) instead of a white salt that is the high source of sodium and harm the kidneys. 
● Keep your body hydrated by drinking at least 3 liters of water every day. 
● If you have a habit of holding urine for a longer time, then by doing this, you are harming your kidneys and urinary tract.

For more tips and tricks, watch the video. On the off chance, you, your friend, or anyone in your family is suffering from kidney disease, then consult us and live a disease-free life again.

Book an Appointment:
● Helpline Number: 011-4777-2777
● WhatsApp us: +91-9871712050

● Website : www.karmaayurveda.in/appointment

#kidneyfunctiontest

YouTube url:	https://www.youtube.com/watch?v=wYJenDUR64Y
Created:	17. 1. 2020 06:50:31

CaptionsMaker.com

नहीं होगी कोई परेशानी, इन तरीकों से अपनी किडनी को रखें स्वस्थ | How To Keep Kidney Naturally Healthy