ये 5 चीजे खाये किडनी रोगी और रखे किडनी का ख्याल | 5 Beneficial Foods for Kidney Patients |

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What is the worst thing about any disease? It is abstaining from eating delicious food. Food is the basic need for every human, and it provides us with nutrition. We get energy from the food we eat to perform the daily chores. While we suffer from any kind of disease, a good diet compliments the process of treatment by 50%.

Therefore, it is necessary to eat right and healthy food. This video talks about 5 foods that are highly beneficial for kidney patients.

Kidney disease is a major issue for people. The problem of this disease and the number of people suffering from it is gradually increasing with time. Hence, it is vital to take care of the kidneys and eat what compliments the body best. Given below is the list of five food items that can be consumed by a person during kidney disease.

1. Apple cider vinegar - The use of apple cider vinegar is done for the detoxification of the kidneys. However, apple can also be a good substitute for it. It contains a good amount of pectin fibre that lowers the desire to overeat. It helps in the breakdown of nutrients and improves metabolism.

2. Red bell pepper - Red bell peppers have a low quantity of potassium due to which it is a kidney-friendly vegetable. Furthermore, it is rich in vitamin C, vitamin A, Vitamin B6, fibre, and folic acid, which make it ideal for consumption.

3. Red grapes - Red grapes are rich in flavonoid resveratrol, which helps in the protection of many heart disease and fights diabetes.

4. Papaya - Papaya has antioxidants present in it, which help in the protection of many kidneys related issues.

5. Ridged gourd - Ridged gourd or ‘Turai’ has a low quantity of saturated fat that helps in aiding weight loss. The cellulose and high water content of this vegetable help in the prevention of constipation. The insulin present in it, alkaloids, and peptides assist in the reduction of the level of sugar in the urine and blood of a person.

Watch the video to know more about the benefits of this highly nutritious food items.

More Videos at 
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YouTube url:	https://www.youtube.com/watch?v=IIEhmMgqiIY
Created:	19. 3. 2020 12:49:53

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ये 5 चीजे खाये किडनी रोगी और रखे किडनी का ख्याल | 5 Beneficial Foods for Kidney Patients |