किडनी रोग में काफी फायदेमंद है ये सब्ज़ी ( ब्रोकोली ) | Health Benefits of Broccoli in Kidney Disease

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#Kidney_patients would be delighted to know that now they can include one more delicious and nutritious vegetable to their diet charts. As they have many foods under restricted eating parameters, they might have thought of eating foods that they once binged on. A diet of kidney patients is influential enough that can make or break the functioning of kidneys within a blink of an eye.

In this video, you can watch us discussing the benefits of broccoli for kidney patients. #Broccoli is a look-alike of cauliflower. It is the color and add-on nutrients that differentiate the broccoli and cauliflower. It is a healthy vegetable that was popularly used during the weight-loss program. Many Indians call it ‘Foreign Gobhi,’ and it is a common veggie in Thai, Chinese, Italian, and Sri Lankan foods. It is now widely available in India, and people have been using it efficiently.

Broccoli is abundant with nutrients, such as:
• Calories: 31.
• Water: 89%
• Protein: 2.5 grams.
• Carbs: 6 grams.
• Sugar: 1.5 grams.
• Fiber: 2.4 grams.
• Fat: 0.4 grams.

Other than these, it is an excellent source of Vitamin C. Vitamin C is a well-known nutrient to break down the renal stones and creatinine levels in Ayurvedic treatment for kidney diseases. A #kidney_patient must have to look out for the ways of consumption, such as in a smoothie, salads, or as a whole meal vegetable.

It is also a considerable measure that the patients should take care of the amounts they are going to have in a day, as even an excess of beneficial fruits & vegetables can be dangerous for the health. If you want to know about it, then you can contact the team of experts or book an appointment with our kidney expert Dr. Puneet Dhawan.

Watch More Videos on Kidney Patients Diet: -
किडनी रोगी के लिए इन फलो का सेवन हानिकारक है | Harmful Fruits for Kidney Patients | Kidney Diet
https://www.youtube.com/watch?v=2laGelSacpg&t=301s

Can a kidney patient eat लौकी? | Benefits of eating bottle gourd/लौकी when you have kidney disease?
https://www.youtube.com/watch?v=drAxmdVMddQ

हरे चने (छोलिया) के फायदे किडनी को स्वस्थ रखने के लिए | Green gram benefits for kidney health
https://www.youtube.com/watch?v=iERbdg3h2v8

किडनी पेशेंट क्या खाएं और क्या नहीं | Breakfast , Lunch & Dinner Diet for Kidney Patients in Hindi
https://www.youtube.com/watch?v=HrgtvqBH9zw

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YouTube url:	https://youtu.be/lzbOR4o5wYo
Created:	17. 8. 2020 12:14:04

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किडनी रोग में काफी फायदेमंद है ये सब्ज़ी ( ब्रोकोली ) | Health Benefits of Broccoli in Kidney Disease