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Friends let's talk about a food that is almost 
everyone's favorite.

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Because of its health benefits in the time 
magazine's healthy foods list,

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it was in the 4th number. The name of this 
healthy  is Broccoli.

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Broccoli is very prevelant to find in America 
and the other europian countries. But,

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now it is easily available in India. You 
can buy it from your local market.

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and it's absolutely cheap in cost. Broccoli 
looks like cauliflower.

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This vegetable is tasty and have potent nutrients.

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On top of this, kidney patients can also 
inlcude this vegetable in their diet chart.

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By the way, the diet of each kidney patient 
is different

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, it depends on the seriouness of their disease.

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Those kidney patients whose kidney disease 
is in starting stage

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they can eat everything. But, as their disease 
begins to take serious shape

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they should start following a srtict diet 
and avoid the foods in which the

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amount of potassium is high.

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On the same side, in which phosphorus, protein, 
and sodium should not be high.

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It is because all these nutrients accumulates 
in your body that your ill kidney cannot 
remove.

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Due to kidney disease, these nutrients pile 
up in your body. In this condition, broccoli 
is a vegetable that

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help you to cope with the problems. Now, 
let's see the benefits

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that a CKD patient gets from broccoli.

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This vegetable has potent Vitamin K that

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is vital for strong veins. Healthy veins 
are crucial for your living. And,

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the risk of breaking down of veins will be 
reduced. Your blood pressure will stay in 
control.

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Due to cysts in or around the kidneys, veins 
become

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feeble and the danger of veins burst increases. 
This will turn out to be deadly for your 
kidneys'.

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So, a kidney patient should monitor the health 
of their veins.

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In this, broccoli helps you to get

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healthy veins that they will stay safe from 
invaders and

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it also equilibrium the level of blood pressure. 
Vitamin C is present in Broccoli

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, it is an elemant that works to keep our 
immune system strong.

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To ward off infections and illnesses, a strong 
immune system is vital, especially when you 
have kidney disease.

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In this condition, any other health problem 
like cold and cough

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can raise the pressure on our kidneys'. Along 
with  that,

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it will distract you. In this condition,

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by conusming vitamin C from broccoli, you 
can maintain the betterment of your immune 
system and kidneys.

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Through consuming broccoli, you can reduce 
the exacerbation of the kidney failure.

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By this, you will get some time to cure your 
diseased kidney.

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Flavonol is one more healthy nutrient in 
broccoli that during kidney disease

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will help you in keeping your heart healthy. 
Kidneys' and heart

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together work  for your betterment. If any 
of it went sick

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then it can influence the other organ. Broccoli 
helps you in

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precluding the complications associated with 
the heart.

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Strong heart will work for the betterment 
of your sick kidney. There are so many benefits 
of broccoli

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such as reduce weight, reduce the risk of

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cancer, it has anti ageing properties, etc.,

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but an afflicted person with end-stage kidney 
disease,

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they cannot eat broccoli due to the increased 
potassium

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An afflicted person with kidney disease who 
potassium level is high

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they should not eat broccoli.

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