1
00:00:00,00 --> 00:00:05,000
Music playing

2
00:00:05,100 --> 00:00:09,900
As you know, Ganesh Utsav is celebrated not 
only in our country but also abroad.

3
00:00:10,000 --> 00:00:14,800
It is considered a massive festival in itself, 
in which people

4
00:00:14,900 --> 00:00:19,700
bring Ganesh Ji home with great enthusiasm.

5
00:00:19,800 --> 00:00:24,600
In Ganesha's worship, Modak is offered to 
him as an offering, which all people love 
to eat.

6
00:00:24,700 --> 00:00:29,500
Modak is the beloved Bhog of Ganesha, just 
as worship does not begin

7
00:00:29,600 --> 00:00:34,400
without worshiping Ganesha in the Hindu religion; 
similarly, Ganesha cannot be

8
00:00:34,500 --> 00:00:39,300
worshiped without the Bhog of Modak. It is 
a matter of faith, Modak is one such

9
00:00:39,400 --> 00:00:44,200
prasad which is liked by everyone. But when 
it comes to kidney patients,

10
00:00:44,300 --> 00:00:49,100
they have to avoid such things here. Because 
one Modak is sweet, due to which

11
00:00:49,200 --> 00:00:54,000
diabetic kidney patients cannot consume it, 
secondly, it is deep fry so that no

12
00:00:54,100 --> 00:00:58,900
kidney patient can consume it. But Ganesh 
is the time of celebration,

13
00:00:59,000 --> 00:01:03,800
so how can kidney patients be deprived of 
this prasad. That is why today we have come 
to our show

14
00:01:03,900 --> 00:01:08,700
with the method of salty Modak, and any kidney 
patient can consume it.

15
00:01:08,800 --> 00:01:13,600
The best thing about it is that you can make 
it by steaming it. Hello, and

16
00:01:13,700 --> 00:01:18,500
welcome to our show "Healthy Tadka," where 
we always tell you the diet method that

17
00:01:18,600 --> 00:01:23,400
kidney patients can consume. In the same 
way today, we have come before you in an 
exceptional subject.

18
00:01:23,500 --> 00:01:28,300
Today we will show the technique of making 
salty Modak for kidney patients.

19
00:01:28,400 --> 00:01:33,200
Before talking further on your topic, people 
who have not subscribed to our channel "stop 
kidney dialysis" yet,

20
00:01:33,300 --> 00:01:38,100
subscribe to our channel quickly and don't 
forget to press the bell icon to get all 
the information. Let's get to know more about 
our topic

21
00:01:38,200 --> 00:01:43,000
and learn easy and tasty recipe of making 
Namkeen Modak:

22
00:01:43,100 --> 00:01:47,900
Modak is one such offering in sweets, which 
is liked by everyone. But kidney patients 
have to

23
00:01:48,000 --> 00:01:52,800
stay away from this taste. Kidney patients 
often have kidney failure due to 2 main reasons.

24
00:01:52,900 --> 00:01:57,700
The first one is high blood pressure, and 
the second one is diabetes.

25
00:01:57,800 --> 00:02:02,600
So fry and sweet kidney patients are often 
forbidden.

26
00:02:02,700 --> 00:02:07,500
But sweets are not unhealthy for every kidney 
patient.Those whose kidney is not spoiled 
due to diabetes

27
00:02:07,600 --> 00:02:12,400
can consume a limited quantity of sweet, 
but when doctors

28
00:02:12,500 --> 00:02:17,300
also allow them. Because the diet of any 
kidney patients depends on their reports,

29
00:02:17,400 --> 00:02:22,200
the patients should choose their diet only 
with the doctor's advice. Let's get started,

30
00:02:22,300 --> 00:02:27,100
and know about the recipe for Namkeen Modak: 
For this, you will need some food,

31
00:02:27,200 --> 00:02:32,000
which is as follows- One cup - wheat flour 
Half cup - semolina Less than half a

32
00:02:32,100 --> 00:02:36,900
teaspoon - rock salt One spoon - olive oil 
or mustard oil Let's know

33
00:02:37,000 --> 00:02:41,800
how to make it: First of all, knead the dough 
to make Modak, add a little

34
00:02:41,900 --> 00:02:46,700
oil, i.e., less than half a teaspoon and 
knead the dough well. The dough is not too 
hard to knead

35
00:02:46,800 --> 00:02:51,600
or soft, and you can knead the dough so that 
you can fill it with semolina.

36
00:02:51,700 --> 00:02:56,500
Now keep the dough covered for a while until 
the masala filling is ready.

37
00:02:56,600 --> 00:03:01,400
In which you have to roast semolina first. 
For which

38
00:03:01,500 --> 00:03:06,300
For which you have to put oil in a pan and 
then let it heat up. Then add semolina to 
it

39
00:03:06,400 --> 00:03:11,200
and cook the semolina properly on low heat. 
When the semolina's color becomes golden,

40
00:03:11,300 --> 00:03:16,100
add salt to it and mix well, then add light 
water if you want.

41
00:03:16,200 --> 00:03:21,000
By adding water, these Modaks will not last 
long, so keep it

42
00:03:21,100 --> 00:03:25,900
dry. Now let the semolina spices cool down. 
Now you make small

43
00:03:26,000 --> 00:03:30,800
balls of flour, press it lightly, and then 
fill it with semolina masala.

44
00:03:30,900 --> 00:03:35,700
Then turn it into a Modak shape from the 
top. In the

45
00:03:35,800 --> 00:03:40,600
same way, make more Modaks, and after that, 
keep steaming it.

46
00:03:40,700 --> 00:03:45,500
You can use idli mold to steam, as it is 
easier to steam.

47
00:03:45,600 --> 00:03:50,400
Those who have a steam-casting mold, according 
to their convenience,

48
00:03:50,500 --> 00:03:55,300
can steam the Modak in that mold. Allow the 
Modak to steam for at least 15 to 20 minutes 
and

49
00:03:55,400 --> 00:04:00,200
then take it out. If it gets cold, consume 
it.

50
00:04:00,300 --> 00:04:05,100
Keep in mind that kidney patients should 
not heat any dietary intake.

51
00:04:05,200 --> 00:04:10,000
Salty Modak is ready, and you can consume 
it in the morning with breakfast or evening 
tea.

52
00:04:10,100 --> 00:04:14,900
Consuming this will fulfill the desire of 
kidney patients to eat Modak, and

53
00:04:15,000 --> 00:04:19,800
they will also be able to devour Ganesh Ji. 
This diet will also bring

54
00:04:19,900 --> 00:04:24,700
some changes in kidney patients' daily diet, 
and its consumption will not be harmful to 
your kidney either.

55
00:04:24,800 --> 00:04:29,600
But you have to keep in mind that you should 
contact your

56
00:04:29,700 --> 00:04:34,500
doctor or dietician in what quantity to consume 
it. Those who are not diabetic kidney patients

57
00:04:34,600 --> 00:04:39,400
can also consume sweet Modak, but their doctor 
or dietician prescribes the sweet amount

58
00:04:39,500 --> 00:04:44,300
they should consume.  So this was the method 
to make salty Modak

59
00:04:44,400 --> 00:04:49,200
if you liked the video, do like it, and do 
not forget to share it.

60
00:04:49,300 --> 00:04:54,100
If you want to ask any question from us or 
want to know about any method,

61
00:04:54,200 --> 00:04:59,000
you can contact us through a comment. So 
that's it for today, I will come again

62
00:04:59,100 --> 00:05:03,900
with a new topic and greet till then.

63
00:05:04,000 --> 00:05:08,800


64
00:05:08,900 --> 00:05:13,700


65
00:05:13,800 --> 00:05:18,600


66
00:05:18,700 --> 00:05:23,500


67
00:05:23,600 --> 00:05:28,400


68
00:05:28,500 --> 00:05:33,300


69
00:05:33,400 --> 00:05:38,200


70
00:05:38,300 --> 00:05:43,100


71
00:05:43,200 --> 00:05:48,000


72
00:05:48,100 --> 00:05:52,900


73
00:05:53,000 --> 00:05:57,800


74
00:05:57,900 --> 00:06:02,700


75
00:06:02,800 --> 00:06:07,600


76
00:06:07,700 --> 00:06:12,500


77
00:06:12,600 --> 00:06:17,400


78
00:06:17,500 --> 00:06:22,300


79
00:06:22,400 --> 00:06:27,200


80
00:06:27,300 --> 00:06:32,100


81
00:06:32,200 --> 00:06:37,000


82
00:06:37,100 --> 00:06:41,900


83
00:06:42,000 --> 00:06:46,800


84
00:06:46,900 --> 00:06:51,700


85
00:06:51,800 --> 00:06:56,600


86
00:06:56,700 --> 00:07:01,500


87
00:07:01,600 --> 00:07:06,400


88
00:07:06,500 --> 00:07:11,300


89
00:07:11,400 --> 00:07:16,200


90
00:07:16,300 --> 00:07:21,100


91
00:07:21,200 --> 00:07:26,000


92
00:07:26,100 --> 00:07:30,900


93
00:07:31,000 --> 00:07:35,800


94
00:07:35,900 --> 00:07:40,700


95
00:07:40,800 --> 00:07:45,600


96
00:07:45,700 --> 00:07:50,500


97
00:07:50,600 --> 00:07:55,400


98
00:07:55,500 --> 00:08:00,300


99
00:08:00,400 --> 00:08:05,200


100
00:08:05,300 --> 00:08:10,100


101
00:08:10,200 --> 00:08:15,000


102
00:08:15,100 --> 00:08:19,900


103
00:08:20,000 --> 00:08:24,800


104
00:08:24,900 --> 00:08:29,700


105
00:08:29,800 --> 00:08:34,600


106
00:08:34,700 --> 00:08:39,500


107
00:08:39,600 --> 00:08:44,400


108
00:08:44,500 --> 00:08:49,300


109
00:08:49,400 --> 00:08:54,200


110
00:08:54,300 --> 00:08:59,100


111
00:08:59,200 --> 00:09:04,000


112
00:09:04,100 --> 00:09:08,900


113
00:09:09,000 --> 00:09:13,800


114
00:09:13,900 --> 00:09:18,700


115
00:09:18,800 --> 00:09:23,600


116
00:09:23,700 --> 00:09:28,500


117
00:09:28,600 --> 00:09:33,400


118
00:09:33,500 --> 00:09:38,300


119
00:09:38,400 --> 00:09:43,200


120
00:09:43,300 --> 00:09:48,100


121
00:09:48,200 --> 00:09:53,000


122
00:09:53,100 --> 00:09:57,900


123
00:09:58,000 --> 00:10:02,800


124
00:10:02,900 --> 00:10:07,700


125
00:10:07,800 --> 00:10:12,600


126
00:10:12,700 --> 00:10:17,500


127
00:10:17,600 --> 00:10:22,400


128
00:10:22,500 --> 00:10:27,300


129
00:10:27,400 --> 00:10:32,200


130
00:10:32,300 --> 00:10:37,100


131
00:10:37,200 --> 00:10:42,000


132
00:10:42,100 --> 00:10:46,900


133
00:10:47,000 --> 00:10:51,800


134
00:10:51,900 --> 00:10:56,700


135
00:10:56,800 --> 00:11:01,600


136
00:11:01,700 --> 00:11:06,500


137
00:11:06,600 --> 00:11:11,400


138
00:11:11,500 --> 00:11:16,300


139
00:11:16,400 --> 00:11:21,200


140
00:11:21,300 --> 00:11:26,100


141
00:11:26,200 --> 00:11:31,000


142
00:11:31,100 --> 00:11:35,900


143
00:11:36,000 --> 00:11:40,800


144
00:11:40,900 --> 00:11:45,700


145
00:11:45,800 --> 00:11:50,600


146
00:11:50,700 --> 00:11:55,500


147
00:11:55,600 --> 00:12:00,400


148
00:12:00,500 --> 00:12:05,300


149
00:12:05,400 --> 00:12:10,200


150
00:12:10,300 --> 00:12:15,100


151
00:12:15,200 --> 00:12:20,000


152
00:12:20,100 --> 00:12:24,900


153
00:12:25,000 --> 00:12:29,800


154
00:12:29,900 --> 00:12:34,700


155
00:12:34,800 --> 00:12:39,600


156
00:12:39,700 --> 00:12:44,500


157
00:12:44,600 --> 00:12:49,400


158
00:12:49,500 --> 00:12:54,300


159
00:12:54,400 --> 00:12:59,200


160
00:12:59,300 --> 00:13:04,100


161
00:13:04,200 --> 00:13:09,000


162
00:13:09,100 --> 00:13:13,900


163
00:13:14,000 --> 00:13:18,800


164
00:13:18,900 --> 00:13:23,700


165
00:13:23,800 --> 00:13:28,600


166
00:13:28,700 --> 00:13:33,500


167
00:13:33,600 --> 00:13:38,400


168
00:13:38,500 --> 00:13:43,300


169
00:13:43,400 --> 00:13:48,200


170
00:13:48,300 --> 00:13:53,100


171
00:13:53,200 --> 00:13:55,900


