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today we are preparing murungai keerai poriyal

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it has a rich iron content

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its very very useful food for increase blood 
in body

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murungai keerai 1 cup

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chopped onion, red chili, curry leafs

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salt

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oil needed

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mustered needed

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chopped cocunut

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cocunut is increasing the tast of food

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now switch on the stove

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now put the pan on stove

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now wait for pan heat

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now pan is hot so add some oil

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add more oil because we are cooking keerai 
in oil

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now add some mustered

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curry leafs

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chopped onion

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needed salt

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cook it well

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red chilli

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Add murungai keerai without water

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mix it well in oil

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now murungai keerai is cooked well

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add cocunut and mix well

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now our murungai keerai poriyal is ready 
to serve