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Hello, Welcome to Stop Kidney Dialysis.

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Before moving further, subscribe to our channel 
and press the bell icon to get all the latest 
information.

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I, Vishakha welcome you here at the YouTube 
channel of Karma Ayurveda.

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On this channel, you can get all the information 
related to the kidneys easily.

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Today's topic is, how can you improve your 
kidney functions naturally.

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Kidneys perform the task of excreting impurities 
and toxins from human body.

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As toxins put negative impact on the body 
so it's important to detox the body.

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In a normal human body, there are two kidneys.

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In kidney damage condition, one needs to 
undergo dialysis so it's necessary to keep 
kidneys healthy.

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Kidneys are an important part of the body 
and hence if they get failed, they affect 
the entire body.

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Some kidney patients go for Allopathic treatment 
but it doesn't cure kidney disease, only 
lessen the symptoms.

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Thus, we advice kidney patients to go for 
Ayurvedic treatment.

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Today, we will tell you about the natural 
ways help to improve kidney functions.

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Don't consume salt in high quantity.

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Excessive use of salt can affect kidneys 
badly.

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95 percent of sodium taken in meals is metabolised 
through kidneys.

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Excessive salt reduces the work process of 
kidneys so don't consume too much salt.

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Second is, consume Apple cider vinegar.

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It is very helpful in kidney treatment.

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It's anti-bacterial property helps body fighting 
infection.

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Using Apple Cider Vinegar helps in dissolving 
kidney stones naturally.

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Third is, quit smoking and tobacco.

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Due to these habits, one can get Atherosclerosis 
that affects blood veins and reduces blood 
flow significantly.

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Along with that, it also reduces the kidney 
functionality.

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Fourth is, intaking water in good quality 
is beneficial for the kidneys.

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You should intake water frequently with a 
short time gap; it helps in excreting toxins 
out of the body.

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Fifth is, drink resin water.

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Soak some resins in the water overnight and 
drink its water after waking up in the morning.

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Practicing this regularly helps in getting 
rid of kidney problems.

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Sixth is, follow your diet causiously because 
a proper diet not only improves kidney functions 
but also puts a positive impact on entire 
body.

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For that, consume low sodium and sugar containing 
meals so that kidneys won't experience pressure.

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Seventh is, monitor your weight regularly.

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For that, you should practice exercise and 
yoga daily.

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An ideal or controlled weight keeps kidney 
functions improved.

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Eight is, consume baking soda.

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According to researches, sodium bicarbonate 
is very beneficial in preventing kidney disease.

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that is mainly found in baking soda.

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Ninth is, regulate your blood sugar level. 
Increasing blood sugar increases the chances 
of kidney problems.

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30 percent of diabetes patients develop kidney 
disease that's why, it's important to regulate 
glucose in blood sugar level.

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Last is, take vegetables' juice.

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In kidney problems, carrot, cucumber, cabbages 
and gourds'

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juices can be consumed.

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It helps in the recovery of kidney problems 
also keeps your kidneys healthy.

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These are some of the information help in 
improving kidney functions.

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If you or any person in your known want any 
information related to this topic,

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you can contact Karma Ayurveda kidney care 
center.

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To contact us, you can see our phone numbers, 
email and address of the center in description 
box.

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If you haven't subscribe our channel yet 
then do subscribe it now.

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Thank you for watching.

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If you are also on kidney dialysis and want 
to get rid of this painful procedure

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then you can also contact Dr. Puneet Dhawan.

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Our address is G-20, NDM-1,

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Plot Number - B-2,3,4, Opposite NIMS

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Netaji Subhash Place, Pitampura, New Delhi- 
110034.

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Our phone numbers are 09871712050,

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011-42644274

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Our E-mail ID is doctor@karmaayurveda.com

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For more information, browse our website

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www.karmaayurveda.com