1
00:00:00,00 --> 00:00:04,000
copyright disclaimer.

2
00:00:04,100 --> 00:00:06,500
What to do if kidney failure occurs?

3
00:00:06,600 --> 00:00:13,400
Many people get so depressed that they feel 
as if there is nothing left in life.

4
00:00:13,500 --> 00:00:19,600
This should not happen because you can live 
a good life even after kidney failure.

5
00:00:19,700 --> 00:00:23,300
It provided that you give place to these 
four things in your life.

6
00:00:23,400 --> 00:00:28,200
Hello, welcome to our best kidney diet channel, 
"Stop kidney dialysis."

7
00:00:28,300 --> 00:00:32,500
We give you all kinds of information related 
to kidney and kidney diet.

8
00:00:32,600 --> 00:00:39,700
Today we bring you four such methods by adopting 
to get rid of your kidney disease.

9
00:00:39,800 --> 00:00:43,800
So let's start our today's topic and know 
the first way:

10
00:00:43,900 --> 00:00:47,900
If there is a kidney failure, you should 
not lower your morale.

11
00:00:48,000 --> 00:00:54,300
A person is not a loser until he considers 
himself a loser.

12
00:00:54,400 --> 00:01:03,000
So don't let your morale down due to kidney 
disease, And try not to put any stress on 
your mind.

13
00:01:03,100 --> 00:01:07,600
Because the stress put in the brain can be 
harmful to your body.

14
00:01:07,700 --> 00:01:12,100
Let's know the second solution Which is your 
diet to be taken:

15
00:01:12,200 --> 00:01:18,400
If there is a slight defect in the kidney, 
you must change your daily diet.

16
00:01:18,500 --> 00:01:23,300
When kidney failure occurs, it affects your 
digestive system.

17
00:01:23,400 --> 00:01:30,500
Your food is not digested on time And increases 
the creatinine level in your body.

18
00:01:30,600 --> 00:01:34,900
To avoid this problem, you should change 
your daily diet.

19
00:01:35,000 --> 00:01:40,600
We are now coming to our third solution. 
Will change the diet, but what will you eat?

20
00:01:40,700 --> 00:01:46,900
If this question is in your mind, then stay 
with us, and we will tell you what to eat 
in case of kidney failure.

21
00:01:47,000 --> 00:01:53,400
Have to take a light diet like: bottle gourd, 
Indian round gourd, Pointed gourd, and Sponge 
gourd.

22
00:01:53,500 --> 00:01:58,900
Eat such a diet in kidney failure, which 
is easy for your body to save.

23
00:01:59,000 --> 00:02:02,500
Do not eat food that increases your creatinine,

24
00:02:02,600 --> 00:02:07,600
So include those things in your diet in which 
a little water is mixed.

25
00:02:07,700 --> 00:02:12,700
Bottle gourd, Indian round gourd, Pointed 
gourd, and Sponge gourd contain the right 
amount of water.

26
00:02:12,800 --> 00:02:18,600
Your body can digest properly, and creatinine 
does not increase in your body.

27
00:02:18,700 --> 00:02:27,600
Let's keep in mind your taste sometimes. 
You are advised to take the food of your 
choice once in 10 days.

28
00:02:27,700 --> 00:02:35,300
But keep in mind, take special care of making 
a diet. If you don't understand, then don't 
worry at all

29
00:02:35,400 --> 00:02:41,100
Because we always bring new recipes for kidney 
patients.

30
00:02:41,200 --> 00:02:48,200
You watch our show healthy tadka there you 
will find new and delicious recipes for making 
food.

31
00:02:48,300 --> 00:02:51,900
Now coming to our four ways which are yoga 
and exercise:

32
00:02:52,000 --> 00:02:57,700
After kidney failure, you have to give place 
to yoga and exercise in your lifestyle.

33
00:02:57,800 --> 00:03:04,400
You must walk for 20 minutes daily in the 
morning and adopt yoga as suggested by the 
doctor.

34
00:03:04,500 --> 00:03:10,700
So these are the special four ways that are 
beneficial for your kidney patient to lead 
a better life.

35
00:03:10,800 --> 00:03:15,000
So that's all for today. I hope you liked 
this video of ours.

36
00:03:15,100 --> 00:03:22,400
If you or someone of your own is troubled 
by any problem of kidney, then you can contact 
Karma Ayurveda for this.

37
00:03:22,500 --> 00:03:24,800
If you are troubled by any kidney problem,

38
00:03:24,900 --> 00:03:30,100
You can reach us by writing your problem 
in the google form given below in the description.

39
00:03:30,200 --> 00:03:34,100
Our team will contact you within 24 hours.

40
00:03:34,200 --> 00:03:39,300
Thank you so much for visiting India's best 
kidney diet channel and giving us so much 
love.

41
00:03:39,400 --> 00:03:51,000
thank you for watching.

