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How to lose 2 stone in 8 weeks | Martins journey

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00:13.3
00:17.1
Jack: Whats going on guys? So we are here with Martin who is one of our clients. We are just going to share
00:17.2
00:22.9
a bit a about his journey so far. About what he's doing, why he's doing it and how he has got on.
00:23.0
00:27.8
Jack: And hear about his results. So talk to me about what you did before you came to Brightside and why you felt you needed a bit of extra help?
00:34.7
00:42.0
Martin: Umm What was I doing?.. I was eating a lot and not exercising as much as a should have been.And I needed a kick start.
00:42.1
00:43.2
Jack: What sort of things had you tried?
00:43.3
00:52.5
Martin:Hmm what did I try? I went down the gym, obviously I trained, but I didnt get the rsutls I wanted.
00:52.6
00:57.4
I wasnt training properly. My form wasnt great.
00:57.5
00:59.7
Jack: When you say training properly what do you mean?
00:59.8
01:04.6
Martin: I had different people that I was talking to that I train with. And of course there's so many things..
01:04.7
01:08.7
That go in your head. 'Try this, try that, try that. And you think thats going to work.
01:08.8
01:13.6
And that doesnt work so you stop and try something knew.And you know nothing was ever working properly for me.
01:13.7
01:14.5
Jack: Just kinda like a lack of consistnecy?
01:14.6
01:19.9
Martin: Yeah I wasnt consistent with my training. And I needed a kick start.
01:20.0
01:26.3
I needed to get definitive answers. For what I was doing wrong why I wasnt getting results.
01:26.4
01:31.2