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You are welcome to our YouTube channel, where 
we share everything related to your kidneys

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Just like that, we are here with an

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important information. We are going to inform 
you

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some precautions while cooking foods for 
kidney patients

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Our topic is very important, so watch it 
without skipping the video

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Before starting today's topic, we request 
you to subscribe to our channel and

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get our latest updates by pressing the bell 
icon. Now, let's begin our topic

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Do you wonder

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what you can or cannot do to keep your kidneys 
healthy?

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Or do you think which food is healthy or 
unhealthy for

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your kidneys? If you never think about these 
questions, so

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be proactive now. To maintain your kidneys' 
health, you need to some things like

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making some changes in your daily routine 
and diet

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It is enough to keep your kidneys healthy. 
But, when you talk about kidney patients,

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then you need to give them extra care.

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You have to be more careful while cooking 
foods for a kidney patient

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Today, we will inform you about four things

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that are important to follow while cooking

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foods for kidney patients. 1. Hygiene is 
important

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to fend off health anomalies. When its about 
kidney patients

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then you have to give extra attention to 
their hygiene.

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while cooking a vegetable for kidney patients, 
boil it

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properly to

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excrete the extra amount of phosphorus, potassium, 
magnesium, and protein

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And it will not damage your kidney. Along 
with that,

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you need to pay attention to your personal 
hygiene. While cutting or chopping vegetables

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pay attention to your hygiene.

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If kidney patients can eat non-veg based 
on their reports

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use properly washed and boiled non-veg. Before 
cooking a vegetable

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boiled it properly. You have to pay for hygiene 
while cooking

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foods for kidney patients. By this, you will 
keep your and your caregivers' kidneys healthy

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2. Pick the right healthiest things for kidney 
patients

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Comprehend what you can or cannot use

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while cooking for kidney patients. Use things 
that

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are healthy for kidney patients. For kidney 
patients

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, use less amount of sodium, potassium, or 
phosphorus

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Do not add Garam spices in kidney patients' 
diet

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Use spices within a limit

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3. The most important that is to use fresh 
foods

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Do not use stale foods for kidney patients

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Stale foods are healthy....?

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Stale foods are not healthy for you

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By eating stale foods, you will cause problems 
for your body. Stale foods are high in bacteria

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that cause food poisoning due to which

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you are at high risk of diarrhea, stomach 
pain, or problems

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By eating stale foods, you feeble your digestive 
system

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and increase the risk of problems like fever, 
stomach pain, or nausea

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when we talk about kidney patients;

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they should be proactive and avoid eating 
stale foods

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Kidney patients should prefer to eat fresh 
foods

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Due to feeble digestive system, kidney patients 
should eat

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foods that are not rich in sodium, potassium, 
and protein

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4. Now, let's see the most important point

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foods for kidney patients. The diet of kidney 
patients

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need extra attention. In grains, there is 
washed Moong Dal, Arhar Dal,

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wheat flour Roti (bread), boiled rice (with 
doctor's permission),

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In vegetables, kidney patients can eat bottle 
gourd, ridge gourd, apple gourd,

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zucchini, raw papaya, green pumpkin, and 
onions

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Along with that, cabbage, red capsicum, bitter 
gourd,

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carrot, radish, and boiled potatoes are for 
kidney patients

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but once a week. In fruit, there is an apple,

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pear, papaya, and guava without seeds for 
kidney patients

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In dairy products, there is double toned 
milk or

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cow milk for kidney patients. Some patients' 
can eat cottage cheese once a week or

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curd with the doctor's permission. Or with 
your doctor's permission, you can take egg 
white

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once a week. In other foods, kidney patients 
can take wheat Dalia, flour vermicelli, Poha 
and

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semolina Upma. This diet plan is for kidney

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patients for their health. These are the

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four points that you need to remember while 
cooking for kidney patients

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Now let's see the unhealthy foods for kidney 
patients

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If your doctor prescribed egg

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then you can take egg white, not its yellow

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portion because its high in protein and cholesterol

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Kidney patients cannot eat frozen foods

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due to the high amount of sodium that is 
unhealthy for

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organs. If you are a kidney patient, then

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juices are not for you. Along with that, 
sprouted foods are not kidney patients

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They are high in chlorophyll, vitamin A, 
B. C

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D, and K. They

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increase the level of calcium, phosphorus, 
potassium, magnesium, and iron in

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your body that is not healthy for kidneys. 
Along with that,

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if you exercise daily, you will prevenet 
many problems

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And, by including Ayurveda in your life

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you can conquer any disease and cause positive 
changes in your

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life. Ayurveda is an ancient science

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to help prevent many health problems

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It's 100% natural with no side effects. If 
you have any kidney disease,

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consult Karma Ayurveda.

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Here, you get the right treatment for

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your kidney problems. Karma Ayurveda's Ayurvedic 
treatment is 100% natural with

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no side effects. Here, you will get the right 
diet plan

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from the well-experienced dieticians. To 
prevent the pain of dialysis or renal replacement 
therapy

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you can consult Karma Ayurveda, a kidney 
care treatment center in Delhi.

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Let's see how a kidney patient conquers her 
disease with Karma Ayurveda?

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Let's hear her!

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