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howdi, ye hai ando defense Academy

2
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Main maanta hoon ki sabi achhe log—har mard, 
aurat, aur bachche—ko kuch basic self-defense 
ki training honi chahiye.

3
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Yeh ajeeb hai ki hum padhna-likhna seekhte 
hain, lekin hum apne liye bolna nhi sikhte

4
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Hum apne sharir ki dekhbhaal karne ka tareeka 
diet aur exercise , lekin hum apne sharir 
ko maar-pit, thappad se bachane ka tareeka 
nahi jaante.

5
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Hum samasya se door rehne ka tareeka seekhte 
hain, lekin hum sahi chizon ke liye ladne 
ka tareeka nahi jaante.

6
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Iske karn, duniya mein bure logon se jyada 
achhe log hote hain, bure log hamesha jeetne 
ke tareeke dhoondte rehte hain.

7
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Yeh aur bhi ajeeb hai ki lagbhag har koi 
vyakti, jise main milta hoon, yeh kehta hai 
ki unhe ek self-defense course chaiye

8
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unhe pata hai ki unhe ek self-defense course 
join karna chahiye

9
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unhe apne parivar aur dost ko ek self-defense 
course join karwana chahiye hai

10
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lekin phir bhi woh nahi karte.

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hoi

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