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copyright disclaimer

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The winter season means a lot of vegetables, 
especially such vegetables from which many 
other things can be made.

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Like Bathua and Carrot. Make raita of Bathua, 
or other vegetables can be made from carrots.

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There is one such vegetable which comes in 
winter.

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The vegetable, parathas, pickles, soup, the 
juice is also made, and apart from this, 
many other things are also made from this 
one vegetable?

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Now stop thinking; I will tell you what I 
am talking about. I am talking about radish.

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A vegetable that is not only used for food, 
but if you are suffering from kidney disease, 
then you can also use it as Ayurvedic medicine.

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Radish is no less than any medicine for our 
kidneys.

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Today in this video, I will give you complete 
information about how radish works as a medicine 
for our kidneys.

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Welcome all of you again to youtube's best 
kidney diet channel, "stop kidney dialysis."

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So the first advantage of eating radish is 
that it does not cause cough and cold. There 
is often a problem of cough in winter.

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In such a situation, if you use radish powder, 
you will not have the problem of cough.

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Cough is also due to gout; you can use radish 
powder in such a situation.

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You will get radish powder very easily at 
the grocery store; if you do not get it, 
you can also make radish by drying it in 
the sun.

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One gram powder can be taken with warm water 
in case of cough.

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The second advantage of eating radish in 
winter is that you do not have the problem 
of high blood pressure.

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There is potassium inside the radish, and 
there is water and we need both these things 
to control blood pressure.

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We often take less water and take more hot 
things; there is a problem of high blood 
pressure in such a situation.

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It will fulfill the lack of water in your 
body and remove the lack of water in the 
body, reducing the sodium level.

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Potassium itself helps increase blood flow, 
which also removes the problem of high blood 
pressure.

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Eat radish in the winter season because high 
blood pressure is the biggest reason for 
kidney failure.

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Know how the overall health of our kidneys 
remains good by eating radish.

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If you include it in your diet, you start 
getting more urine, due to which the kidney 
detox starts.

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Eating radish does not cause kidney stone 
problems because radish removes all the toxins 
in the body through urine.

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Eating radish also gets rid of problems like 
urine infection and kidney infection.

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Now eat radish in the winter season for your 
kidney.

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If you have diabetes and are also taking 
many medicines, you are still not getting 
any benefit.

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You must include radish in your diet.

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The glycemic index of radish is very low, 
which brings sugar levels under control.

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The fiber present helps absorb blood glucose 
and increases the insulin level in the body.

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You must eat radish in cold weather because 
sugar can damage your kidney. Sugar is one 
of the biggest reasons for kidney failure.

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So these are the special benefits of eating 
radish in winter, which keeps your kidney 
healthy.

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So these are the special benefits of eating 
radish in winter, which keeps your kidney 
healthy.

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Kidney patients can also include radish in 
their diet, depending on reports.

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So now, if you are suffering from kidney 
disease and want to include radish in your 
diet.

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You can send us your reports via the Google 
Form in the description area below.

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We will give you complete information as 
soon as possible about whether you have to 
take radish or not.

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So that's all for today. How did you like 
our today's video, tell us by commenting?

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If you like the video, then don't forget 
to like and share it

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Don't forget to subscribe to youtube's best 
kidney diet channel, "stop kidney dialysis."

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Press the icon. So that's all for today... 
namasakar

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thanks for watching