Home Workout To Increase Vertical Jump! (Dunk a Basketball Without Weights)

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Home Workout To Increase Vertical Jump! (Dunk a Basketball Without Weights) // If you're looking for a workout to increase vertical jump at home or how to increase your vertical without weights, in this video I show you how to increase vertical jump at home by giving you a home vertical jump workout to jump higher and dunk a basketball. This home workout to increase vertical is part of my home vertical jump program that gives you four phases of vertical jump training without weights and workouts to increase vertical jump without weights. You can use this workout to increase vertical at home, jump higher, and finally get your first dunk!

--- ACCESSORIES I USE ---
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MEDICINE BALL: https://amzn.to/2EUH9nS

--- SUPPLEMENTS I USE ---
WHEY PROTEIN: https://amzn.to/2YvvaSC
PREWORKOUT: https://amzn.to/2VCWBYE
AMINO ENERGY: https://amzn.to/2VzhEeL
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RECOVERY SUPPLEMENT: https://bit.ly/2B4Jl8k

--- MY PROGRAMS & COACHING ---
TRAINING PROGRAMS: https://bit.ly/2vngFqf
ONLINE COACHING: https://bit.ly/2SKPCge

--- 10 BOOKS ATHLETES SHOULD READ TO SUCCEED ---
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---------VIDEO GEAR I USE-------
CAMERA: Canon EOS 70D: http://amzn.to/2uyNNaD
LENS: Canon EF-S 10-18mm STM: http://amzn.to/2tI6ift
LIGHTING: Halo Ring Light with Stand: http://amzn.to/2uyTJjG
TRIPOD: Ravelli Tripod APLT3 APLT4: http://amzn.to/2uV1Rh5
MICROPHONE: Rode VideoMic Pro: http://amzn.to/2vGwCnn

This VIDEO was EDITED with Adobe Premiere Pro on a PC.
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DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps to support the channel and allows me to continue to make videos like this. Thank you for the support!

https://youtu.be/1JrXJ4rifjI

YouTube url:	http://youtube.com/watch?v=1JrXJ4rifjI
Created:	18. 6. 2021 19:20:12

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Home Workout To Increase Vertical Jump! (Dunk a Basketball Without Weights)