1
00:00:00,00 --> 00:00:06,400
We have been hearing since childhood, eating 
fruits are beneficial for health. Well that's 
right!

2
00:00:06,500 --> 00:00:16,400
Consuming fruits strengthen our immune system 
which safeguard our body from various diseases.

3
00:00:16,500 --> 00:00:25,200
Fruits have an abundance of nutritional elements 
which helps to fight against many diseases.

4
00:00:25,300 --> 00:00:37,900
Fruit consumption is favourable for Kidney 
patients. These fruits helps to reduce kidney 
problems.

5
00:00:38,000 --> 00:00:50,400
In this video, today, we will discuss such 
fruits to be consumed on Kidney problems, 
and will let you know the fruits beneficial 
during Kidney problems.

6
00:00:50,500 --> 00:01:04,900
Kidney patients can consume Apple, Pear, 
Red grapes, Papaya, Raspberry, and Blueberry 
to reduce their problem.

7
00:01:05,000 --> 00:01:15,500
All these fruits are enriched with essential 
nutritional benefits which helps kidney patient 
in their revival.

8
00:01:15,600 --> 00:01:22,400
When its about the benefits of eating these 
fruits during Kidney disease, apple is considered 
important to be consumed.

9
00:01:22,500 --> 00:01:38,000
Apple has Antioxidants, Fiber, Iron, and 
Vitamins like essential nutrients which are 
beneficial in Diabetes, and Obesity along 
with Kidney disease.

10
00:01:41,600 --> 00:01:50,200
Eating Pear is a good option for Kidney patients 
since it has antioxidant property which act 
as a medicine for Kidney patients.

11
00:01:50,300 --> 00:02:00,300
Red grapes reduce your obesity problem which 
benefits you in Kidney disease.

12
00:02:00,400 --> 00:02:15,100
Papaya has neuroprotective, and phytochemicals 
like effects which gives strength to your 
kidneys and revive your damaged Kidneys.

13
00:02:15,200 --> 00:02:26,200
Raspberry and Blueberry is considered good 
to manage Diabetes. Along with this, the 
nutrients present in it gives relief in Kidney 
problems.

14
00:02:26,300 --> 00:02:34,400
So, if you are a Kidney patient you can consume 
any of these fruits about 100 grams a day.

15
00:02:34,500 --> 00:02:39,300
Consuming these would give relief during 
Kidney problems.

16
00:02:39,400 --> 00:02:52,500
If you are struggling with Kidney problems, 
then you can consume the fruits suggested 
by us. But before this, take advice from 
the doctor, and for the proper Kidney treatment 
consult them.

