lockdown में बनाएं ये स्वादिष्ट सब्जी किडनी रोगी के लिए | Healthy Tadka Episode 7 | Corona Lockdown

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If you have any kidney disease, then you have to make some changes in your diet or need to follow a kidney patient diet. The meal you eat is responsible for your kidney's health. That is the reason why we come up with a recipe for bottle gourd for kidney patients. Why not call it quarantine food for kidney patients. These days #ASMR vegetable videos, bottle gourd in diet videos, and kidney treatment in Ayurveda videos are in trend. So, today, in this video we come up with a recipe for making bottle gourd for kidney patients that is healthy and tasty to eat. If you yet not subscribed to the channel, then it now to not miss any updates and to know more about Ayurvedic kidney treatment. 
 
So let's start with today's #diet video. 
 
Kidney patients can eat bottle gourd, but only after taking the advice of your doctor or Ayurvedacharya. 
 
Some ingredients are required to make Gheeya and they are:
 
 
1 - cup bottle gourd (finely chopped)
1 - small onion (finely chopped)
1 - Green Chillies (finely chopped and with seeds removed)
1 tsp - cumin seeds
1 spoon - washed Moong Dal (for tempering)
Half a teaspoon - turmeric
Half a teaspoon - coriander powder
Rock salt - as per taste
2 tablespoons - Olive oil or mustard oil
 
The use of washed Moong lentils to add slight crispiness in the vegetable. It doesn't matter even if you don't use it, it's just to change your taste.
 
Watch the video till the end to make a tasty and healthy bottle gourd curry. For your kidney disease feel free to contact Karma Ayurveda.

YouTube url:	https://youtu.be/jv_gY6wdsBk
Created:	16. 4. 2020 13:14:01

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lockdown में बनाएं ये स्वादिष्ट सब्जी किडनी रोगी के लिए | Healthy Tadka Episode 7 | Corona Lockdown