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In today's hectic life, we have become careless 
about our health.

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In the last few years, the number of patients 
are increasing by leaps and bounds.

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Kidney problems were likely to occur during 
old age before, now even young people are 
falling prey to the disease due to unhealthy 
diet and bad lifestyle.

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Hello guys! Welcome back again to our YouTube 
channel

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In today's video, we will tell you the food 
items, by consuming which you can naturally 
clean your kidneys.

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If you are new to our channel, then do subscribe 
to our channel, and don't forget to like 
and share if you liked the video.

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The first food item is coriander

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Coriander is generally used to increase the 
flavor of the kitchen.

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But do you know? Coriander has detoxification 
properties.

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after using coriander you body gets natually 
clean.

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Second is Cumin

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The cumin that enhances the taste of every 
bland dish after its seasoning

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is beneficial for Kidney detoxification.

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If you want your kidneys to be healthy, then 
instead of normal water

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you can make a detoxified drink with lemon 
and cumin.

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This drink will be effective for the cleaning 
of Kidneys.

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Now Third is CornSilk

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You may have seen people eating corn during 
rainy times.

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But do you know? Those golden colored thread 
appearing above the corn

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can help in detoxifying the kidney and bladder 
along with this, it regulates the blood sugar 
to level-up immunity.

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Fourth is Cranberry

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found in Himachal, known as Karonda in Hindi.

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enriched with antioxidants and nutritional 
properties, the fruit is considered superfood.

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Because the presence of antioxidants and 
proanthocyanidins helps to prevent urine 
bladder infection

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and reduces inflammation in kidneys.

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Fifth is Onion.

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Onion has antioxidant and anti-inflammatory 
properties

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The regular intake of Onion reduces the risk 
of kidney stone.

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The video is meant for general information 
only.

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This cannot be an alternative to any medicine 
or treatment.

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Consult the doctor for more information.

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Hope you liked today's video.

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How you liked this video, do comment in the 
comment section to let us know.