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Copyright Disclaimer  Music playing

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Music playing...Hello,

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you are welcome to our show healthy Tadka, 
where we

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share recipes for kidney patients.

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Today, we are here with veg Kabab for kidney 
patients

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Kidney patients' diet plan is forbidden from

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foods rich in oil and spices. Or foods

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rich in protein, calcium, vitamin, sodium, 
carbonate, and phosphorus

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and minerals. These foods are detrimental 
to

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a kidney patient's health. Yes, kidney patients' 
can eat veg Kabab

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Here, we have shared the ingredients and 
recipe to

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make veg kabab. Yes, through our channel, 
stop kidney dialysis,

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we have shared recipes of veg kabab

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for kidney patients.

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Before starting today's topic, we request 
you to subscribe to our channel

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and press the bell icon to get our latest 
updates. Let's

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see how to make veg kabab? For that, you 
need some

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ingredients and they are: One cup of finely 
chopped and

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boiled carrot, one onion, one green chili 
without seeds, one cup of cauliflower

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, half a cup of capsicum, one boiled potato,

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a pinch of rock salt, turmeric, and coriander 
powder.

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One and half a cup of semolina. One spoon 
olive or mustard

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oil. Let's see the recipe

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First of all, steam all the chopped vegetables, 
and do not boil them.

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To steam, pour water into the pot, and then 
place a thick bottom

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sieve over the pot. After that put all vegetables 
on the strainer

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and steam them. After that cover the pot 
on top

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After this, let all the steamed vegetables 
cool down.  Then, you put semolina in a vessel,

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mash the boiled potatoes and add all the 
spices.

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After the vegetables are cold, add them to 
the mixture. Remember to mash the

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steamed vegetables. Then mix vegetables, 
spices, and semolina well. Now take a

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saucepan and place it on a light flame on 
a gas stove and apply oil through a brush

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Spread it well. Till then, you can make the 
kebab masala in the shape of a small Tikki.

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you can give kabab any shape according to 
your imagination

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When the oil gets hot, keep the kebabs in 
the saucepan and fry them.

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Do not apply too much oil, and keep the flame 
low. The kebabs are to

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be fried on both sides. Your veg kabab is 
ready and kidney patients

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can them within a limit. Before including 
them in your diet

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consult the doctor. By the way

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you cannot deep fry

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kabab for kidney patients because they cannot

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eat oily foods. Veg kabab is a nice way to

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make some changes in a kidney patient's diet. 
That is enough for today, I will come back 
with a new recipe

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for kidney patients. If you are a kidney 
patient,

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fill your problems in the Google form linked 
in the description box. Our team will contact 
you

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in 24 hours. See how a kidney patient get 
rid of his disease with

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Karma Ayurveda?

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