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Hello everyone. How are you all?

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I am here again with another informational 
video,

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In today’s video,

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we will discuss about how to stop

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hair fall and hair thinning among men.

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In this video, I will tell you 6 remedies

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which you can follow easily.

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And if you follow these properly

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then your hair fall and hair thinning problem 
will get rid of.

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Let’s start the video.

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Before sharing the remedies,

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I want to tell you the causes due to which 
it happens.

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One of the common cause you must have heard 
is

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”male pattern baldness”

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which happens due to increased DHT.

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DHT is a hormone which perform many functions 
in the body.

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But when it started to produce in the increase 
quantity

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in the body it becomes bad for your hair.

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When your body started to convert testosterone 
into DHT

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in large quantity due to which

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your hair follicles shrink,

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and hair growth becomes weak.

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Slowly with time your hair follicles get 
blocked,

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and your hair growth stops.

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This is generally seen in adults

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and it also happens due to heredity.

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Second reason is Overexposure to heat.

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A lot of people excessively use hair dryers,

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wander in sunny afternoons,

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or take a shower of hot water.

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Due to this your hair gets dry

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and their protein structure got damage.

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Another reason is Excessive sweating.

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The salt in sweating freeze on your scalp

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which blocks the pores.

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And sweat has a lactic acid

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which reacts with your hair protein

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and it damages them.

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We people use a lot of shampoos and wrong 
products

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which have harmful chemicals like paraben,

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sulphate, alcohol, etc.

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which damages your hair.

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Besides this, there must be a few common 
reasons of hair fall.

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which are like fungal infection,

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pollution, stress, and poor nutrition.

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Let’s now discuss about those 6 remedies

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which you can follow to avoid hair fall.

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First remedy is Onion and Fenugreek juice

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For which you will take onion juice

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and add one spoon Fenugreek powder.

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And do massage on your scalp from this.

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Leave it for half an hour.

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And later wash it from shampoo.

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Onion has anti-inflammatory and anti-microbial 
properties.

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And with this the Fenugreek is DHT Blocker.

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That is why this mixture is important for 
your hair growth.

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You can use it three times a week.

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Second remedy is Aloe Vera Gel Conditioner.

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For this, you will take fresh aloe vera gel

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and mix it with curd.

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And put that mixture on your scalp properly.

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And leave it for 1 to 1 and half hour.

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Later, wash it with shampoo.

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In this mixture you will get Vitamin C, E, 
B12,

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and Folic acid.

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This mixture will make your hair strong as 
well as smooth.

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And you can use this remedy for 2-3 times 
a week

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for better results.

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Third remedy is DHT Blocker mask,

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For which, you mash one banana.

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Add two spoon olive oil in that.

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One spoon onion juice, and lemon juice.

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And mix it well.

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And do massaging on your scalp for 5 minutes.

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Leave it for 20 minutes.

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Then wash it from shampoo.

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You must do it once a week.

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By using this mask your hair follicle will 
remain healthy

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and your hair growth will get improve.

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In addition to this, you can also use

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Man Matters hair tonic,

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in which DHT blocking ingredients are there.

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It has Procapil which blocks the DHT.

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Baicapil which improves hair growth and increases 
hair density.

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And Redensyl which increases the healthy 
cell in hair follicles.

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In this, silicon, Paraben, and Sulphate is 
not there,

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That’s why it is 100% safe with no side effects,

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And Man Matters hair tonic is unique product

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with a breakthrough formulation which is 
made by dermatologist.

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It is very easy to use.

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Before going to sleep at night,  Spray it 
to the affected area.

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Give massage to that area and leave it overnight,

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After using it for 8-12 weeks

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you will probably see the results in your 
hair growth.

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I have given the link in description box.

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You can check and order the product.

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Fourth remedy is very simple

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for which you only need coconut milk.

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In which there are naturally fatty acids,

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which are good for your scalp and hair moisture.

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Boil the coconut milk.

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and massage on your scalp for 10 minutes.

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And put coconut oil above your hair properly.

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Then, leave it for 1 hour.

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After which, wash it with shampoo.

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And your hair will stop falling.

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You must do it once in a week.

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Fifth remedy is green tea.

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You don’t have to drink it.

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Put 2-3 tea bags of green tea on boil water 
for 15 minutes.

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And let the water gets cool.

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Then, after doing shampoo put that water 
in your hair

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and do massaging for 2-3 minutes,

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And wash it with normal water,

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Green tea has catechol which decreases your 
DHT.

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It also has polyphenol which makes your hair 
root strong,

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And you can do it 2 times a week.

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Sixth remedy which I am going to discuss 
is

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hair oil massage.

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Instead of using fancy flavoured oil,

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you should use natural oil,

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Like mustard oil, coconut oil,

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olive oil, etc,

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If you mix half lemon with the oil you are 
using

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then you will get a lot of benefits.

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You only have to make sure that you use fingertips

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while massaging and do it slowly.

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You should not have to do oil massage daily.

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You can do it 1-2 times a week.

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Why I am telling you to add lemon,

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Because lemon has Vitamin C which increases 
the production

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of your collagen due to which

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your hair growth gets better.

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It also has citric acid which prevents your 
hair follicles

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from getting damaged.

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By doing massage the blood circulation of 
your scalp gets better.

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due to which your hair follicles get better,

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and your hair fall decreases.

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In addition to these remedies, you must make 
sure

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that whichever hair care product you buy

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must be chemical free.

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And you also must make sure that

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the PH level of those products must be between

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3.5-5.5.

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Before ending this video, I want to tell 
those people

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who do shampoo regularly.

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Please don’t do it

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Because of this, your hair’s natural oil 
and moisture

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decreases which is not good for your hair 
growth.

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So, you should do shampoo on alternate days.

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This was our today’s video.

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I hope you have liked this video.

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I always try to make informational content.

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I will continue to make videos for you all.

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Take care of yourself.

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Goodbye.