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copyright disclaimer

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Yoga and exercise in life keep you away from 
many problems of the body.

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which is the increase in creatinine in your 
body.

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Due to which you may have kidney failure.

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Increased creatinine in the body can make 
you a kidney patient.

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you must make some changes in your daily 
routine.

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you must include all the remedies in your 
life.

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Talk about reducing creatinine in the body.

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The first is Mandukasana.

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The creatinine will be normal, and the rest 
of your organs will continue to do their 
work properly.

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The body looks like a frog while doing Mandukasana.

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The balance of many minerals like sugar, 
sodium in your body remains equal.

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The amount of creatinine in your body does 
not increase.

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keep your kidney healthy.

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The second is Shashankasana.

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You get relief from many problems in the 
body.

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Shashaka means rabbit, and while doing Shashankasana 
posture, the body looks like a rabbit.

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Your digestive system is good.

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When your digestive system is fine, it does 
not accumulate dirt in your body.

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The creatinine does not increase in your 
body.

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You do not have to suffer from kidney problems.

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Next is Bhujangasana..

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your back pain is cure

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Here is a stretch in all your organs.

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Your kidney can do its work properly.

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When your kidney can work properly, it does 
not increase the creatinine in the body.

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Trikonasana also helps in reducing creatinine 
from your body.

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It keeps you away from all stomach-related 
problems.

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Dirt does not accumulate in your stomach.

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Your food is also digested properly.

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The level of creatinine in your body.

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Your kidney to do its job properly and there 
is no bad effect on the rest of your body.

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you can include Gomukhasana, Vrakasana, Pawanmuktasana, 
Uttanpadasana, Naukasana, Setubandhasana, 
Ustrasana and Markatasana.

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All yoga aasan is to reduce your rising creatinine 
and keep your kidney healthy.

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Any problem with their kidneys should not 
do any yoga without a doctor's advice.

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Because of those who have kidney damage.

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Only have to make changes in diet; they also 
have to take care of yoga and exercise.

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So that's all for today.

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If you are troubled by any kidney problem, 
then you can contact Karma Ayurveda for this.

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Karma Ayurveda Treatment Center, you get 
solutions to all types of kidney-related 
problems.

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Karma Ayurveda has skilled dieticians.

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Diet is right for kidney patients; they give 
information about the right diet to the patient.

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If you want to stay away from dialysis and 
kidney transplant.

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You can contact Karma Ayurveda Treatment 
Center.