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Hello, you are welcome to our YouTube channel, 
Karma Ayurveda

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We have commenced a new series on our channel

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, you can watch our first video by clicking 
the I button

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Please watch our previous videos and if you

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are interested to customize a diet chart, 
share your phone number or medical reports

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via the link mentioned in the description 
box. Or you can

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mention your problems in the description 
box. Today, we are herewith

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Jahir Husain and his medical reports. We 
want to thank Mr. Jahir

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who agree to help us by sharing his medical 
reports. Mr. Jahir is 55 years old

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and he is a diabetic patient that leads him 
to

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kidney disease. Mr. Jahir is

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suffering from kidney disease. Let's take 
a look at

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his medical reports and diet plan.

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Mr. Jahir's glucose level is 244mg/dL

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that represent his diabetes. Along with that,

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Mr. Jahir urea level is 113mg/dL and his 
creatinine level

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7.26mg/dL. His electrolytes are more than 
their normal

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range. In his complete blood count reports, 
Mr. Jahir's RBC and Platelets

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are low. While curating a diet plan for Mr. 
Jahir, we keep all these things in mind

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to prevent complications

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and get rid of his kidney disease. When we 
talk about

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a patient diet, you need to make some changes 
in your diet.

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You cannot eat oily, fried, canned, or junk 
foods

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Samosa, sauce, pickles, spicy, sour,

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and spicy foods are forbidden for you. Along 
with that, dry fruits

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like cashew and almonds are not for you. 
Banana,

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and citric fruits like orange and Mosambi 
(sweet lemon) are not for kidney patients. 
In lentils,

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you cannot eat Urad, Masoor, and Chana Dal. 
But, you can eat washed

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Moong Dal. Along with that, coffee is perilous 
for you

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Remember, cold drinks like cola, Pepsi,

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cold water, coffee, etc., are

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not for you. If you drink cold water, then 
prefer to use a soil pot.

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In vegetables, you cannot eat cauliflower, 
taro root, fried potatoes,

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garlic, tomato, raw salad, and green leafy 
vegetables.

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Along with that, milk and milk products

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are not for you. Now let's see what you can 
include in your

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diet? 1. High protein

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foods like chicken, non-veg, or soya are 
not for you.

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2. Once a week, you can eat one egg white 
and 30gram

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of cottage cheese. 3. Use mustard

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oil, olive oil, or rice bran oil

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4. Use rock salt within a limit

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5. Do not use  aluminum utensils

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and try to use steel utensils.

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6. Fix a time for your breakfast, lunch, 
and dinner

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7. Drink a limited amount of water

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A kidney patient can consume one to one and 
a half-liter of water every day

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and this fluid quantity includes

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other liquids like coffee and tea. If we 
talk about

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your foods, then you can eat half bowl of 
washed moong dal once a week. Along with 
that,

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you can eat wheat Dalia and  vermicelli for 
breakfast

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Try to use less amount of salt and in this, 
you can add

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bottle gourd, boiled onion, or apple gourd.

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You can eat Roti stuffed with

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onion or bottle gourd. Along with that, you 
can eat wheat flour Dosa

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and include vegetables in it.

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In spices, you can use turmeric, asafoetida, 
cumin, coriander powder,

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and rock salt. If you are a kidney patient 
or

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have any other disease, consult

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your doctor before making changes in your 
diet. If you are a kidney patient,

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and want to customize a diet chart

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Click the link mentioned in the description 
box and share your details related to the 
disease

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maybe in the next video, we discuss your 
diet plan

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If you have any kidney disease or want to 
know about diet

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and prevent the pain of dialysis

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feel free to contact Karma Ayurveda

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Karma Ayurveda's contact number, address, 
and email id are flashing on your screen

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You can contact us anytime and take our

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experts advise. Please like and share the

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video. Do not forget to subscribe to the 
channel and press the bell icon

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to get our latest updates. That is enough 
for today, Thank you!

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Thank you for watching it

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Thank you for watching it

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Thank you for watching it

