The Subtle Art of Not Giving a F*ck: Full Audiobook by Mark Manson

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The Subtle Art of Not Giving a Fuck: A Counterintuitive Approach to Living a Good Life is the second book by blogger and author Mark Manson. In it, Manson argues that life's struggles give it meaning and that the mindless positivity of typical self-help books is neither practical nor helpful. It was a bestseller.

CONTENTS:

The book is a reaction to the self-help industry and what Manson saw as a culture of mindless positivity that isn't practical or helpful for most people. Manson uses many of his own personal experiences to illustrate how life's struggles often give it more meaning, which, he argues, is a better approach than constantly trying to be happy. Manson's approach and writing style have been categorized by some as contrarian to the general self-help industry, using blunt honesty and profanity to illustrate his ideas.

The book has nine chapters with the following titles:

1. Don't Try 0:16 
2. Happiness is a problem 32:13 
3. You are not special 1:00:30 
4. The value of suffering 1:35:27
5. You are always choosing 2:18:28 
6. You are wrong about everything (But so am I) 2:57:50 
7. Failure is the way forward 3:46:53 
8. The importance of saying no 4:13:08 
9. And then you die 4:51:49

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.

For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up.

Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.

There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

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The Subtle Art of Not Giving a F*ck: Full Audiobook by Mark Manson