How to Improve Eyesight Naturally - Fact vs Fiction?

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Can you improve eyesight naturally? Can you do eye exercises to improve vision? In this video, Dr. Allen reviews eyesight improvement theories to end myopia. Learn more about eyes and vision here: https://www.youtube.com/watch?v=Kw5bhsBZhGQ&list=PLzi60fSuOmPAdOduyTcUeairHPRlBdiZB

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Many people have asked me over the years about how to improve eyesight without glasses, but I have refrained from commenting as this is a pretty loaded topic. To prepare for this video, I have read multiple books on eye training and active focus theories such as endmyopia, all in an effort to give a more detailed explanation of what these "myopia cure" theories suggest and teach. Unfortunately, many of the theories such as the Bates Method are outdated and carry little scientific support.

Eyesight is extremely complex and involves much more coordination between the eyes and the brain than many sources lead people to believe. I urge anyone to read and investigate these theories with some level of skepticism and to always consult your local eye care provider regarding all matters pertaining to your eye health.

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Lifestyle Recommendations for young children by the World Health Organizaton.
https://www.who.int/news-room/detail/24-04-2019-to-grow-up-healthy-children-need-to-sit-less-and-play-more
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If you wish to know more about eye exercises approved to treat eye conditions such as those use in Vision Therapy - this is one of the books I used during my training:

Clinical Management of Binocular Vision
https://amzn.to/2YHTUJ7

If you REALLY want to understand the science of myopia and glasses then check out this book
Clinical Refraction
https://amzn.to/3fAbDsF

Recommendations
✅ Recommended playlists:

My Favorite Eyeglasses Tips and Hacks! 
https://www.youtube.com/watch?v=OyRmml3FkCc&list=PLzi60fSuOmPC88AQouDwh0VBt2Izs9MUY

Buying New Eyeglasses? Let us help you with our FREE Guide! https://www.youtube.com/watch?v=FVPj4om505E&list=PLzi60fSuOmPBWMT-jd7GYS6EDpv3CfK5P

New to Contacts? Check out Contact Lenses for Beginners: https://www.youtube.com/watch?v=wlPyYkq3LnY&list=PLzi60fSuOmPBqiF3B2n-j2OMoH9QJClA2

💡 Videos for frequently asked questions:

Glasses Cleaning Hacks: https://www.youtube.com/watch?v=OyRmml3FkCc&t=0s
How to Get Rid of Dark Circles: https://youtu.be/YXLV7OvB7SE
How to Get rid of Eye Floaters: https://youtu.be/WSNsibPwC2c

DISCLAIMER: This video is NOT sponsored, but some of these links are affiliate links where I may earn a small commission if you make a purchase at no additional cost to you.

DISCLAIMER: We are ambassadors or affiliates for many of the brands we reference on the channel.  As an Amazon Associate, I earn from qualifying purchases.

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MEDICAL ADVICE DISCLAIMER: All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the Site. Accessing, viewing, reading or otherwise using this content does NOT create a physician-patient relationship between you and it’s author. Providing personal or medical information to the Principal author does not create a physician-patient relationship between you and the Principal author or authors. Nothing contained in this video or it’s description is intended to establish a physician-patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately-credentialed health care worker in your community in all matters relating to your health.

About This Video: Are there eye exercises for stronger vision? Can you improve eyesight naturally? In this video, Joseph J. Allen, OD FAAO from Doctor Eye Health reviews several myopia cure theories from the internet. If you are curious about how to improve eyesight and are questioning the scientific validity of these theories, please consult your local eye care professional about your eye health - as these theories are not a replacement for medical treatment.

#eyeexercises #endmyopia  #doctoreyehealth

YouTube url:	https://youtu.be/8KhpKPn0gYc
Created:	22. 9. 2021 09:25:22

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How to Improve Eyesight Naturally - Fact vs Fiction?