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Copyright disclaimer..How does high creatinine 
harm

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your kidneys? We have described this in our 
previous video

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Along with that, we always make you aware 
of best kidney diet

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Still, your creatinine is increasing. What 
should you do

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to control creatinine? Today, we are going 
to talk about this.

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How does high creatinine cause kidney disease? 
Let's see some tips to prevent high creatinine

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problem. Like we have mentioned before that 
high creatinine can cause kidney disease

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So why not stop the increasing creatinine 
in the body? For that, it is vital

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to follow a healthy diet, make some changes 
in your daily routine like walk every day.

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Modify the time you sleep and wake up.

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Take care of the food items and the quantity 
of foods you eat. By this, you

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can control your high creatinine. The first 
step to control high creatinine is s

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reduce the intake of salt and sugar. Try 
to

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avoid sugar and salt in your diet. Do not 
worry.

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We have alternatives of sugar and salt. For 
sugar, you can use honey.

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And instead of salt, you can include some 
spices in your diet

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But, do not use red mirch. Instead of that 
you can use green chili.

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Include honey in your diet if your potassium 
level is normal

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Along with that, excess intake of caffeine 
can cause high creatinine. So, it is vital

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for you to reduce the intake of tea and coffee. 
If you do not enjoy your morning

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tea, the whole day, you feel lazy. Some people 
cannot start their mornings with a cup of 
tea.

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If you cannot start your day without a cup 
of tea, then you can have herbal tea

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Instead of milk tea, you can have turmeric 
tea, black tea and Ajwain tea.

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But, remember to drink only half a cup of 
tea.

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Now, let's move on to jejune foods.

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Whether there are any advantages or disadvantages 
of eating Jung food, but it definitely has 
two advantages.

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1. It is easy to purchase 2..

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It is heavy to satisfy your hunger

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and after eating jejune foods, you may not 
feel hungry. But

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the jejune diet can cause many health problems, 
and some of them are elusive.

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That is why I try to avoid junk foods. If 
you cannot avoid your craving for it

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then make junk food at home. If you

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want tasty and healthy recipes, you can

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watch our show, healthy tadka. Creatinine 
doesn't increase just because you

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eat oily and spicy food, plus sweets. But, 
excess intake of protein

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and calcium, potassium, and carbonate increase

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creatinine in your body. All these nutrients 
are healthy for your body

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But, we always mentioned that excess intake 
of everything

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either it is healthy can harm your body

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That is why to prevent high creatinine, you 
can use these tips

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That is enough for today, we will come back 
with a new video. Please,

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share your review in the comment section.

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If you want kidney treatment, you can contact 
us at Karma Ayurveda

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here our expert dieticians create

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kidney patients diet plans based on their 
health. To ward off dialysis and

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kidney transplant, take kidney treatment 
from Karma Ayurveda

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You or anyone in your family have kidney 
disease, share it in the comment section

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You can share your problem in the google 
form, mentioned in the description box

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Our team will contact you in 24 hours

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Make sure to like and share our video, plus

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share your suggestions in the comment section. 
Thank you for

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watching the best kidney diet channel video.

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