🔴5 Proven Eye Health Tips for Preventing Vision Loss🔴

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Dr. Allen shares 5 expert eye health tips for preventing eye disease! 🔴SUBSCRIBE🔴 and click the Bell so you’ll know when I have another video!
http://www.youtube.com/doctoreyehealth

⚡Some Resources for you:⚡

✅ Needs some help quitting smoking? Check out this video! 
https://www.youtube.com/watch?v=qARe5_yWRXQ

TIp 5: Lower your cholesterol, saturated fats and improve BMI
 -avoid fast food, processed meats, and high fat dairy products
Tip 4: Increase your Omega 3 fatty acid intake
 -Eat more oily fish, vegetables, nuts and seeds
 -Consider a high quality omega-3 supplement

High Quality Omega 3s from Eyelove
https://eyelovethesun.com/collections/best-sellers/products/dryeyesupplement?aff=47

PRN Omega-3 Dry Eye Formula
https://amzn.to/2P1CbFE

Nordic Naturals (Algae Based if your not a fish person)
https://amzn.to/2D7wnY6

Tip 3: Eat more antioxidants
-Fruits and Veggies
-Berries 
-Leafy Greens
Tip 2: Consider taking a high quality eye vitamin
AREDS supplements are indicated at an intermediate stage of age-related macular degeneration or worse.

A good Eye Vitamin brand I like
https://eyelovethesun.com/collections/best-sellers/products/lutein

Tip #1 Don’t smoke! 
 -Consult a medical professional if having trouble quitting. 
✅ Needs some help quitting smoking? Check out this video! 
https://www.youtube.com/watch?v=qARe5_yWRXQ

Looking for more information about diabetic retinopathy? Check out this video! 
https://www.youtube.com/watch?v=s8Lgh...

Learn more about anterior uveitis or an “iritis” here: https://www.youtube.com/watch?v=4OFEK...

---------My Cameras and Video Gear -------
https://kit.co/DoctorEyeHealth

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For Collaborations please email me: DoctorEyehealth@gmail.com

MEDICAL ADVICE DISCLAIMER: All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the Site. Accessing, viewing, reading or otherwise using this content does NOT create a physician-patient relationship between you and it’s author. Providing personal or medical information to the Principal author does not create a physician-patient relationship between you and the Principal author or authors. Nothing contained in this video or it’s description is intended to establish a physician-patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately-credentialed health care worker in your community in all matters relating to your health.

Photo Credit:
National Eye Institute

Works Cited:
https://www.ncbi.nlm.nih.gov/pubmed/15808240
https://www.ncbi.nlm.nih.gov/pubmed/11226974
https://www.ncbi.nlm.nih.gov/pubmed/16361672
https://www.ncbi.nlm.nih.gov/pubmed/8827967
https://www.ncbi.nlm.nih.gov/pubmed/19812176
https://www.ncbi.nlm.nih.gov/pubmed/27541690
https://www.ncbi.nlm.nih.gov/pubmed/18541848
https://www.ncbi.nlm.nih.gov/pubmed/16380590
https://www.ncbi.nlm.nih.gov/pubmed/16832023

About This Video:
In this video, Dr. Joseph J. Allen, OD, FAAO from Doctor Eye Health reviews 5 eye care tips to help the eyes and improve eyesight. If you are researching how to improve eyesight or foods good for the eyes, check out this video. These are great health tips which help the retina, prevent eye disease and are otherwise great for overall bodily health.

YouTube url:	https://youtu.be/aofq5o7OiCI
Created:	7. 12. 2020 07:45:05

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🔴5 Proven Eye Health Tips for Preventing Vision Loss🔴