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How can kidney patients live a long life 
with their disease?

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We are here with something special. Today, 
we are here with

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how kidney patients can live a healthy life 
with their disease

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Kidney patients need to make some changes 
in their life

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that are unpredictable. If you do some changes

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in your life, you can live a healthy life 
along with kidney disease

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Make some changes in your habit like eat 
healthy diet and avoid junk foods

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Avoid smoking and drinking

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Along with that, do not hold urine and

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drink water. Set your bedtime and wake-up 
times.

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Go for a walk in the morning and include 
Ayurveda in your life. With

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this way you can live a healthy life.

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Thank you for watching it.

