इन 4 तरीको से मिली किडनी को ताकत || 4 ways to keep kidney healthy || Dr Puneet Kidney Specialist

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अगर आप भी किडनी रोग से पीड़ित हैं तो नीचे दिए लिंक पर क्लिक कर के अपनी समस्या लिखें हमारी टीम 24 घंटे के अंदर आपकी समस्या का समाधान करेगी 
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Welcome to our best kidney diet channel, 'Stop kidney dialysis.' Today, in this video, we will discuss how a kidney patient can strengthen immunity. See the video carefully till the end to know more about it in a comprehensive manner.
Diet and lifestyle is the crucial factor which a kidney patient should work upon. Follow a healthy lifestyle involving a proper diet, waking up on time, and brisk walking. Also, instil good practice, and include seasonal fruits and vegetables in your diet.

If you follow a proper routine with a good diet and lifestyle, your digestive system works better, and your kidneys can function properly. Picking the right food choice in your diet is necessary for you. 
Besides this, avoid consuming oily and spicy foods like fast foods. 
The third measure to level up your immunity is exercise. A kidney patient must involve exercise in their daily lifestyle. With this, the body remains fit and healthy.

Turmeric has its unique significance in Indian cuisine and gives flavour and aroma to the food. Known for its medicinal properties and is counted as one of the best spices to protect you from varied diseases. 
Turmeric spice strengthens your immunity. Hope now you have become acquainted with the four ways to strengthen the immunity of kidney patients. Watch the video till the end to know more about it. Subscribe to the best kidney diet channel -" Stop Kidney Dialysis," for more helpful updates.

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YouTube url:	https://youtu.be/aX-Oy1PdBZ4
Created:	17. 4. 2023 10:55:53

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इन 4 तरीको से मिली किडनी को ताकत || 4 ways to keep kidney healthy || Dr Puneet Kidney Specialist