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Welcome to the YouTube channel of Karma Ayurveda.

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I am Vishakha here with you. At this channel, 
you can get all kidney related information 
easily.

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Our today's topic is which vegetables can 
you consume

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for reducing creatinine. Kidney failue patients 
should intake vegetables containing low potassium

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such as zucchini, Round Gourd and Fenugreeek.

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Now, we'll tell you which vegetables

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you should consume. First is Onion. Onion 
helps in reducing cholesterol

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as well as swelling. Second is Raddish.

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It is mainly used as salad. Raddish contain 
a limited amount of potassium and phosphorus

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and it's a rich source of anti-oxidants that

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is helpful in keeping kidneys healthy. Third 
is, Capsicum. It contains Vitamin C and Vitamin 
A

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in sufficient amount. Along with that, it 
also contains Vitamin B6, Folic acids and 
Fibres as well.

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Red capsicum is also good for your kidneys. 
It consists of lycopene that saves you from 
cancer.

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Fourth is Bottle Gourd. It helps in reducing 
creatinine

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because it has a low amount of potassium. 
Last is Cabbage.

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It has phytochemicals that protects your 
from cancer. It has low amount of potassium

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and hence it is beneficial for the kidneys. 
You can consume it after boiling or

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can also mix it with vegetables. Kidney patients 
are advised to consume low potassium vegetables.

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So, be aware that consume low potassium foods 
in your meal.

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So, today we have told you, which vegetables 
you can consume to lower your creatinine.

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If you or any of your known want more information 
on this topic then contact Karma Ayurveda.

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To contact Karma Ayurveda, you can see our 
contact number, E-mail

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and address of the centre in the description 
box. If you like the video then do like.

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If you found this information useful then 
don't forget to share it.

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If you have not subscribe to our channel 
yet then do subscribe now. Thank you for 
watching.

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If you are on kidney dialysis and want to 
get rid of this painful procedure then

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contact Dr. Puneet Dhawan.

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Our address is  G-20 NDM 01,

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Plot Number B-2,3,4, Opposite NIMS, Netaji 
Subhash Place

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Pitampura, New Delhi- 110034

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Our Phone Numbers are 09871712050

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011 42644274

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Our email id is doctor@karmaayurveda.com

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For more information, browse our website

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www.karmaayurveda.com