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COPYRIGHT DISCLAIMER

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Whenever a person makes up his mind to diet, 
the first thing that comes to him is boiled 
food.

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Early morning by hook or by crook you go 
to the gym but after that taking boiled food 
becomes difficult.

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to tell the truth, I feel like a lifeless 
after hearing the name of boiled food but 
what to do now boiled food is so beneficial 
for the body that it has to be eaten.

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By the way, many people think that by taking 
boiled food, empty stomach is fine and weight 
is reduced.

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I will try to give and finally give you an 
answer to a specific question, now what is 
the question, I will tell you only at the 
end,

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but at the moment I can tell that you people 
have asked me this question many times and 
in recent days So have asked many times.

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So let's start our today's special video 
and know what are the benefits of consuming 
boiled food and what effect does it have 
on the kidney.

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but before that, all of you are once again 
welcome to the best of youtube In kidney 
diet channel "stop kidney dialysis" where 
you will get all the information related 
to kidney and kidney diet in just one click.

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So now we know about the first special benefit 
of eating boiled, which is to get rid of 
acidity.

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If you are facing acidity problems then you 
should eat boiled food because boiled food 
is easy is digest. What is the relation between 
kidney problems and kidney?

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So the thing is that when acid is formed 
in our stomach, it has a bad effect on both 
the liver and kidney, due to which the kidneys 
often start to damage the filters of the 
kidney

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not only this, it also causes the creatinine 
level for some time. Can increase.

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High blood pressure, diabetes level high 
or low can cause any problem due to increased 
acid level in stomach, which directly affects 
the kidney.

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So now if you want to keep your stomach fit 
So you have to take boiled food.

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Another advantage of taking boiled food is 
that it does not form kidney stones. All 
those things that we eat contain oxalates 
and this oxalate works to form stones in 
our kidney.

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The risk of stone formation decreases up 
to 87 percent. So you have seen how good 
boiled food is for our kidneys.

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Let us now know how the swelling in the stomach 
is removed by taking boiled food?

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So when we take well boiled vegetables or 
any grain, it gets digested very easily and 
the stomach does not have to work too hard 
to digest it.

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Not only this, but the hard matters present 
in food also get easily digested which takes 
more time to get digested.

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You get relief in stomach and then stomach 
bloating slowly starts to go away.

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It is advised to take boiled food to get 
rid of stomach bloating caused by Helicobacter 
pylori bacteria.

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So you see how much benefit we and our kidney 
get by consuming boiled food.

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now it's time to answer the question... but 
before that it is also necessary to know 
what the question is.

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So the question is that often people ask 
us whether kidney patients should always 
take boiled food?

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And is there no other food in their luck 
except boiled food?

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So the answer to this question is known to 
all those people who are always with our 
channel.

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Damaged kidney doesn't mean that now kidney 
patient will have to eat boiled food only.

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Kidney patients can include many things in 
their diet with the advice of their doctor, 
which will help them to recover soon, as 
well as keep the test in their food.

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You can include many things in your diet 
like Halwa, Kheer, Bharwa or plain Paratha, 
Pulao, Upma, Dosa.

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Yes, but the way of making all these things 
for kidney patient is a little different.

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you can see recipe on our channel healthy 
tadka.

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Do kidney patients always have to take boiled 
food, then share the link of our channel 
to them. It is better to have knowledge than 
to have incomplete knowledge, because incomplete 
knowledge is like death.

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So this was the story of boiled food and 
the answer to an important question. how 
did you like our today's video, tell us by 
commenting.

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Thats all for today. PLease like and share 
the video.