1
00:00:00,00 --> 00:00:04,000
Copyright disclaimer

2
00:00:04,100 --> 00:00:08,500
Unwanted food ususally hampers your kidney 
function.

3
00:00:08,600 --> 00:00:17,500
The good and bad impact on kidney is decided 
by the food that you eat.

4
00:00:17,600 --> 00:00:27,000
If you eat the right food then your kidney 
remains healthy and other organs of your 
body also function properly.

5
00:00:27,100 --> 00:00:34,700
But if you consume oily and spicy food then 
it will deteriorate the kidneys function.

6
00:00:34,800 --> 00:00:39,600
and it will also affect other organs.

7
00:00:39,700 --> 00:00:51,000
When you eat more spicy food, it results 
in a mismatch of kidney function because 
such foods develops toxins in your body.

8
00:00:51,100 --> 00:01:01,000
When your kidney purifies toxic blood then 
the nephrons get damaged and slowly the kidney 
gets damage.

9
00:01:01,100 --> 00:01:10,600
After which kidney patients need to restrict 
their diet to limited things. They should 
not eat protein-rich foods.

10
00:01:10,700 --> 00:01:22,500
Kidney patients are not allowed to consume 
citrus fruits and kidney patients are asked 
to stay away from potassium rich fruits.

11
00:01:22,600 --> 00:01:34,500
Rice, maida, urad daal, Kabuli chana, matar, 
soybean, green leafy vegetables, kiwi, tomatoes

12
00:01:34,600 --> 00:02:00,100
dates, potato, jackfruit, brinjle, ladyfinger, 
Banana, samosa, dairy products

13
00:02:00,200 --> 00:02:05,500
and excess salty and spicy food must be avoided.

14
00:02:05,600 --> 00:02:10,900
Avocado, brown rice should not be eaten by 
kidney patients.

15
00:02:11,000 --> 00:02:17,900
Any type of fruit juice, coconut water are 
also restricted for kidney patients.

16
00:02:18,000 --> 00:02:25,400
Kidney patients should not perform any yoga 
without consulting doctor.

17
00:02:25,500 --> 00:02:32,600
Because yoga can put stress on kidneys that 
can be harmful for them.

18
00:02:32,700 --> 00:02:37,900
That's why kidney patient should not do yoga 
without consulting doctor.

19
00:02:38,000 --> 00:02:47,500
They should also not adopt any home remedy 
as it can be harmful for their damaged kidneys.

20
00:02:47,600 --> 00:02:55,000
So, these were some food and some lifestyle 
changes that you can include in your daily 
life so that your kidney will remain healthy.

21
00:02:55,100 --> 00:03:07,100
If you adopt Ayurveda in your life then it 
keeps you away from kidney diseases. Ayurvedic 
treatment is completely natural with no side-effects.

22
00:03:07,200 --> 00:03:10,800
If you or anyone of your known is suffering 
from kidney related problems

23
00:03:10,900 --> 00:03:17,200
then you can take Ayurvedic treatment from 
karma Ayurveda.

24
00:03:17,300 --> 00:03:28,400
Karma Ayurveda's treatment is completely 
natural that has no side-effect on your body 
and your kidney remains healthy.

25
00:03:28,500 --> 00:03:38,700
Along with this, you do not have to bear 
the pain of dialysis and also you need not 
bear huge expenses.

26
00:03:38,800 --> 00:03:48,000
So, that's all for today. If you liked the 
video then do not forget to like and share. 
We will come back with new topic.