00:00.0 - 00:05.1 00:05.2 - 00:08.0 00:08.1 - 00:13.2 Namaskar! Today we will talk about some tips that will help you reduce your creatinine levels. 00:13.3 - 00:17.3 I am Nikhil Sharma and I welcome you to the Youtube channel of KARMA AYURVEDA 00:17.4 - 00:21.3 and once again I have brought you some important information related to Kidneys. 00:21.4 - 00:25.6 On our channel, you can easily get all the information related to Kidneys. 00:25.7 - 00:28.7 I always bring some new topics for you, related to Kidneys. 00:28.8 - 00:30.5 So, Let's start, Today our topic is 00:30.6 - 00:33.3 few Tips to Control creatinine levels naturally. 00:33.5 - 00:35.4 Kidney is one of the most important organs of the body 00:35.5 - 00:40.3 which helps in filtering our blood for the body, present 00:40.4 - 00:43.0 in the lower back area, near the groin. 00:43.1 - 00:45.0 Kidney diseases have many sort of health complications and problems. 00:45.1 - 00:51.2 If we talk about Kidney's shape, it looks like a Kidney bean 00:51.3 - 00:55.8 When kidneys are diseased, creatinine levels goes up. 00:55.9 - 00:59.4 Many of you may not know about what is creatinine. 00:59.5 - 01:01.8 For your information, creatinine is produced in the body 01:01.9 - 01:04.5 during the process where food converts into energy. 01:04.6 - 01:09.4 Our food contains an element called Creatine, which is a metabollic element.