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Namaskar! Today we will talk about some tips 
that will help you reduce your creatinine 
levels.

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I am Nikhil Sharma and I welcome you to the 
Youtube channel of KARMA AYURVEDA

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and once again I have brought you some important 
information related to Kidneys.

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On our channel, you can easily get all the 
information related to Kidneys.

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I always bring some new topics for you, related 
to Kidneys.

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So, Let's start, Today our topic is

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few Tips to Control creatinine levels naturally.

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Kidney is one of the most important organs 
of the body

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which helps in filtering our blood for the 
body, present

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in the lower back area, near the groin.

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Kidney diseases have many sort of health 
complications and problems.

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If we talk about Kidney's shape, it looks 
like a Kidney bean

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When kidneys are diseased, creatinine levels 
goes up.

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Many of you may not know about what is creatinine.

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For your information, creatinine is produced 
in the body

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during the process where food converts into 
energy.

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Our food contains an element called Creatine, 
which is a metabollic element.

