Do 100 PUSH UPS A Day | Life Changing

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Follow Along with Chris Heria as he shows you how to Do 100 PUSH UPS A Day. This method of training is highly effective in increasing repetitions as well achieving and mastering harder exercises and lifts for life changing results.

Find out How to start working out the best way for beginners with  Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!

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Instagram: @chrisheria
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DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: http://heria.pro/

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JOIN OUR EVENTS:
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BUY A HERIA WEIGHTVEST:
https://chrisheria.com/collections/equipment/products/i-strong-heria-strong-i-weight-vest

FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY
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https://open.spotify.com/artist/62qifOWqESHtTVSZrlKRtt

JOIN OUR EVENTS:
 http://thenx.com/blog/events/ (currently updating)

check out my main YOUTUBE CHANNEL AND SUBSCRIBE:
https://www.youtube.com/officialthenxstudios

YouTube url:	http://youtube.com/watch?v=1BpYbEi2QcI
Created:	9. 8. 2021 15:12:56

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Do 100 PUSH UPS A Day | Life Changing