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Namaskar, welcome to our YouTube channel. 
Everytime, we share important information

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related to the kidneys and also discuss the 
food

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you should consume to keep your kidneys healthy. 
Not only this,

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we also tell about the foods kidney patients 
should consume in a daily diet.

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Today, we will talk about important things 
related to the problems in the kidneys and 
also

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give you information about the ayurvedic 
treatment related to the kidneys. We will 
proceed to our topic but before that

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those who have not subscribed to our channel 
should do it now so that

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you stay connected with us and along with 
do hit the bell icon, so as to get

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all the information by us with ease. So, 
come let's start a discussion on the topic 
and

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learn about some important information about 
the kidneys. First thing first, we will talk 
about the work of the kidneys

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The kidney is a type of organ of a human 
body the job of which is quite important.

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Kidney works as a filter in our body by which 
it separates waste material from

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the blood along with the urine. When your 
body has an increased amount of waste material

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this pressurizes the kidney's work and due 
to which

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the kidney is unable to work as required 
and ultimately, your body suffers many complications

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So, you have to ensure to keep your kidneys 
healthy.

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Now, let us talk, how the kidneys get damaged. 
Like we told you,

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kidney's work is to filter the blood, when 
you consume any food that has an excess amount 
of

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protein, sodium, potassium, calcium, fat, 
carbohydrates, phosphorus,

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and vitamins; such foods are not easily digestible 
and

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they increase the amount of poisonous, means 
toxins quantity in the body and these toxins

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when they coagulate in the blood, it become 
concentrated. And when the kidney's filter 
the blood

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the tissues within damages, and this increases 
the risk of kidney disease.

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And sometimes, the kidney damages completely. 
Now, we talk about the types of kidney damage

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There are mainly two types of kidney disease, 
first being acute kidney disease

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and second is chronic kidney disease. These 
are two different types of kidney disease

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In acute kidney disease, the kidney suddenly 
becomes damaged and sometimes getting the 
first-hand treatment

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cures the disease, while chronic kidney disease 
is a longstanding kidney problem

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that is only comprehended later in life and 
it slowly damages the kidney.

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So this is all about kidney functions and 
the type of kidney disease. Now, let's talk 
about

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the symptoms of kidney disease and how severe 
can it be to

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ignore them. First is a decrease in the amount 
of urine. When kidneys

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get damaged, theya re unable to work as required, 
leading to

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waste buildup in the body because of which 
the kidneys are unable to

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pass the required amount of urine to the 
bladder and you do not

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feel like urinating normally. The second 
is, swelling in hands and feet

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When the kidney function is not accurate, 
our body

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holds onto more fluid due to teh food consume 
which is

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not excreted out and cause swelling in the 
body. The next one is shortness

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of breath. If you are facing difficulty in 
breathing, you should immediately consult

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a doctor as this can be a sign of of kidney 
disease. Next is,

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pain in the body parts. Mostly, it is seen 
that headcahe, back pain,

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chest pain are common and could be dangerous 
to ignore

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This could be a sign of kidney damage, so 
you should meet your doctor immediately.

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Next is, feeling tired and weakn. It is common 
to feel weak when you have work

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but if you persistently face this, it can 
be harmful for your kidneys.

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So these were some of the signs that indicate 
impaired kidney function. Now, we will tell 
you

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about the ways by which you can stay away 
from kidney disease. First of all, you need 
to make certain changes in your lifestyle 
for which

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you need to bring changes in your diet. Do 
not consume those foods

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that are hard to be digested because such 
foods increase toxic content in the body.

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In vegetables, you can take bottle gourd, 
round gourd, ridged gourd, pointed gourd, 
cucumber

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carrots, lemon, etc. And if you consume fruit,

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you can conclude apple, red grapes, pineapple, 
berries, watermelon

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papaya, guava. But you have to make sure

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that those with kidney disease should not 
consume these things without dietician's 
or doctor's

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advice. Come let us talk about the

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ayurvedic things that can be adopted to improve 
kidney function. First of all, make changes 
in your diet

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Do not consume tea or coffee as the first 
thing in the morning.

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If you like drinking tea anyways, consume 
black tea only. After that, you

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shall not include anything that has an excess 
amount of

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protein, sodium, potassium, calcium, fat, 
carbohydrates, and phosphorus.

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The excess consumption of nutrients increases 
the risk of kidney damage inevitably

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and because of which you experience protein-loss 
like conditions. If you have any problem 
related to the kidneys, for this

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Yoga is the best alternative. Yoga is not 
only beneficial for kidneys, but helps to

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face any health condition in your life. If 
you make any changes in your lifestyle that 
include

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morning walk or performing yoga in the morning 
under the sky, then

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you can live a healthy life. Apart from this, 
you can include Ayurveda into your life

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as this keeps you away from every kidney 
problem. If you are upset because of any 
kidney disease,

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you can contact at Karma Ayurveda. Karma 
Ayurveda has got

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succesful treatment for kidney problem and 
that too completely naturally. The treatment 
is purely authentic

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and levy no side-effects. So, this was all 
for today. If you liked our video,

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don't forget to like and share. If you want 
to give any sort of suggestions

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then you can connect with us at the comment 
section below and also you can send a WhatsApp

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message. Our numbers are visible on the screen. 
Now, I will take a leave

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and I will meet with another topic very soon 
until then, Namaskar!

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Thank you for watching!

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Thank you for watching!

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Thank you for watching!

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Thank you for watching!