Pregnancy Tips for a Normal Delivery - 7 Best Tips

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In this video, you will find the 7 most important tips for a normal delivery.

Every expected woman wants to have a normal delivery, but sometimes due to some complications, it becomes difficult to deliver normally. So, in this way, doctors suggest C-section.
Pregnancy counseling and education are vital for attaining normal delivery.

In this video, you will find helpful pregnancy tips for normal delivery.
#PregnancyTips
#NormalDelivery

Important Parts of the Video

00:00 Start
00:05 Why a Normal Delivery?
00:44 Diet & Food Intake
1:33 Which Foods are Important
1:40 What to avoid in Pregnancy
1:53 Importance of Water Intake
2:16 Exercise During Pregnancy? 
3:13 Weight gain during pregnancy
3:45 Positive attitude and Stress - What's the benefit
4:24 Why Breathing Exercise & Techniques
4:49 Sleep (Zzzzz!)

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YouTube url:	https://www.youtube.com/watch?v=oApyW03aiyY
Created:	2. 12. 2020 07:20:50

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Pregnancy Tips for a Normal Delivery - 7 Best Tips