1
00:00:00,00 --> 00:00:03,800
COPYRIGHT DISCLAIMER

2
00:00:03,900 --> 00:00:13,000
The kidney is such an organ of the human 
body whose job is to remove the accumulated 
toxins in your body and make your bones strong.

3
00:00:13,100 --> 00:00:19,600
So today, we will give you much important 
information related to the kidney through 
our channel kidney treatment without dialysis.

4
00:00:19,700 --> 00:00:26,400


5
00:00:26,500 --> 00:00:32,300
Similarly, today we have come up with a special 
topic for you. What do you do to keep your 
kidneys healthy?

6
00:00:32,400 --> 00:00:41,600
May be nothing or something.

7
00:00:41,700 --> 00:00:53,900
So let us tell you that when you do nothing 
to keep your kidney healthy, the amount of 
toxins in your body starts increasing, spoiling 
your kidney.

8
00:00:54,000 --> 00:01:05,700
When you consume excessive nutritious foods 
in your diet to keep your kidney healthy 
or make your body healthy, they can also 
spoil your kidney.

9
00:01:05,800 --> 00:01:13,700
So the only difference between these two 
is that you should take your diet according 
to your health and your body's capacity.

10
00:01:13,800 --> 00:01:22,600
Detoxing the kidney means that you do not 
need any soap or shampoo to keep the kidney 
clean. You just need to make some changes 
to your diet.

11
00:01:22,700 --> 00:01:31,200
Let us know what the changes are. For which 
you must include grapes in your diet. And 
apart from this, consuming all the liquid 
fruits they have helps in keeping your kidney 
clean from the inside.

12
00:01:31,300 --> 00:01:46,800
To overcome kidney problems, grapes are the 
most important. It is rich in vitamin-C, 
vitamin-C B6, folate, potassium, iron, and 
calcium, which detox your kidneys.

13
00:01:46,900 --> 00:01:58,600
Apart from this, you must include pineapple 
in your diet. Because citrus fruits like 
pineapple detox your kidneys as well as remove 
the problem of kidney stones.

14
00:01:58,700 --> 00:02:05,600
If you include curd in your diet, it also 
proves to be very beneficial for your kidney.

15
00:02:05,700 --> 00:02:12,200
The consumption of curd keeps your digestion 
fine and the probiotic bacteria found in 
it not only keeps the kidneys clean but the 
good bacteria present in it strengthen your 
immune system, which makes you less sick.

16
00:02:12,300 --> 00:02:17,100
If you drink lemon water, it is also beneficial 
for your kidney. To keep the kidney healthy,

17
00:02:17,200 --> 00:02:23,000
To keep the kidney healthy, you have to drink 
the juice of half a lemon in a glass of water 
every day;

18
00:02:23,100 --> 00:02:30,600
this will clean your kidney, as well as the 
consumption of lemon also removes you from 
many other problems related to the kidney.

19
00:02:30,700 --> 00:02:42,900
Also, you can include ginger in your diet. 
Ginger has many properties, including chlorine, 
iodine, vitamins, and calcium, which help 
detoxify the kidneys.

20
00:02:43,000 --> 00:02:50,200
You can include red capsicum among vegetables 
in your diet; it is considered very beneficial 
for your kidney.

21
00:02:50,300 --> 00:03:01,700
You can also consume fruit juice, sugarcane 
juice, and coconut water. But let us tell 
you that you should consume everything in 
a limited quantity to have no pressure on 
your kidney.

22
00:03:01,800 --> 00:03:06,300
And those who have any problem with the kidney 
have to consume it only after the doctor's 
advice.

23
00:03:06,400 --> 00:03:16,700
So that's all for today. If there is any 
problem in your kidney, then do not ignore 
it, and if you want to take treatment for 
your kidney, then Ayurvedic treatment is 
the safest.

24
00:03:16,800 --> 00:03:20,900
Because in ayurvedic treatment, there is 
no harm to your kidney in any way.

25
00:03:21,000 --> 00:03:32,600
If you want the best Ayurvedic treatment 
for kidneys, you can contact Karma Ayurveda.

26
00:03:32,700 --> 00:03:42,600
Karma Ayurveda gives you a completely natural 
treatment that does not negatively affect 
your body and keeps you away from problems 
like dialysis and kidney transplant.

27
00:03:42,700 --> 00:03:49,900
If you are in any kidney problems and want 
a better and better solution, you can contact 
Karma Ayurveda.

28
00:03:50,000 --> 00:03:54,800
I will come back with a new topic. Goodbye 
until then