1
00:00:00,00 --> 00:00:14,400
Today, through this video, we are going to 
tell you about Corn silk which is very beneficial 
to kidneys. You must have tasted corn during 
the rainy season.

2
00:00:14,500 --> 00:00:22,500
But do you know? Corn is as tasty as its 
hair, known as Corn silk which is beneficial 
to your health.

3
00:00:22,600 --> 00:00:34,100
Corn silk has been taken as a natural medicine 
for centuries. Along with this, it has been 
claimed in research that Corn silk is effective 
in treating kidney-related problems.

4
00:00:34,200 --> 00:00:42,600
So, let's become familiar with how it is 
beneficial for the kidneys. At first, it 
reduces high blood pressure.

5
00:00:42,700 --> 00:00:52,700
As we all know, an increase in blood pressure 
can lead to kidney disease. What if we control 
BP? Then, a kidney disease won't happen.

6
00:00:52,800 --> 00:01:06,300
If you have Corn silk tea, then sodium present 
in blood and other elements (responsible 
for causing blood pressure) flushes out through 
urine. As a result, blood pressure comes 
under control.

7
00:01:06,400 --> 00:01:14,900
The next benefit is, it controls diabetes. 
A  diabetic patient can easily become a kidney 
patient.

8
00:01:15,000 --> 00:01:23,400
Diabetes is a disease that cannot be eliminated 
completely. But by paying special attention 
to the diet, the disease can be controlled.

9
00:01:23,500 --> 00:01:33,800
So, if you drink Corn silk tea, then you 
can control diabetes. Also, its intake helps 
keep insulin active.

10
00:01:33,900 --> 00:01:41,900
Drinking cornsilk tea detox kidneys in which 
the toxic elements present in the kidneys 
get removed.

11
00:01:42,000 --> 00:01:52,300
Now you must be thinking, how to consume 
it? First, dry the Corn silk and drink it 
twice a month after boiling it in water.

12
00:01:52,400 --> 00:01:57,200
This aids your urine capacity increases, 
and kidneys will get detoxed.

13
00:01:57,300 --> 00:02:01,700
Along with this, it gives relief in Kidney 
stones.

14
00:02:01,800 --> 00:02:12,200
If you have stone problems, then after drinking 
corn silk tea, the toxins and nitrate accumulated 
in the kidneys get removed, and this also 
reduces the chances of getting kidney stones 
in the future.

15
00:02:12,300 --> 00:02:20,300
Besides these, Corn silk has anti-bacterial 
properties, which reduce urine infection. 
As a result of which, our kidneys stay healthy.

16
00:02:20,400 --> 00:02:26,100
Along with this, Corn silk tea is very beneficial 
in improving kidney function.

17
00:02:26,200 --> 00:02:31,000
This is how you can make your kidneys healthy 
with Corn silk tea.

18
00:02:31,100 --> 00:02:37,800
If you are a kidney patient, then make sure 
to consult your doctor once before consuming 
it.

19
00:02:37,900 --> 00:02:46,000
For more such informational videos on Kidneys, 
stay connected with us. Till then, take care 
and stay healthy.