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Welcome to our show 'Diet Guru' where

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we provide information about a better diet 
for kidney patients.

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We try to give information about recipes 
that kidney patients can eat happily.

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And also ensure that these diet can't put 
negative impact on their health.

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Today's topic is so important as it's the 
question from one of our viewers, Bhumika.

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She wants to know which dishes we can make 
from Sago.

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First of all, we thank you miss Bhumika.

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And, we'll you about some Sago dishes for 
kidney patients.

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Along with that, we'll also discuss some 
benefits of Sago.

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Before moving forward, subscribe to our channel 
'Stop Kidney Dialysis'. Don't forget to press 
the bell icon.

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so that you can get all the latest information 
easily. Let's get back to our today's topic.

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Sago is an eatable that is commonly taken 
in fastings and it's so beneficial for our 
health.

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Most of the people like this eatable. It's 
so delicious in taste.

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Sago contains a proper amount of Carbohydrates, 
Minerals,

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Vitamins, Carbonic Compounds, Calcium, Iron, 
Vitamin-K and few other nutrients.

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So, it helps you keep your body healthy.

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Additionally, it's low in fat, cholesterol 
and sodium

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so it doesn't stress on your kidneys.

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Intake of Sago in limited amount has many 
benefits

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It strengthens bones. People who want to 
gain their weight can take it.

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Intake of sago keeps your digestive system 
healthy and

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also reduces the risk of high blood pressure. 
It also reduces the risk of any stomach-related 
problem.

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It reduces stomach-heat.

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People who feel tiredness while doing tasks, 
they can intake Sago,

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it balances the level of energy in your body.

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It helps overcome anemia.

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Additionally, it also keeps your mind active.

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Its intake also helps eliminate any impurity 
from your blood and ensure a smooth blood 
flow to the body.

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Thus, you stay away from many health problems.

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These are some benefits of Sago. That's all 
for the day and kidney patients can also 
take it.

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The reason is, it's light and easy to digest. 
Thus, you don't feel hungry for long.

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In this show, we tell you about different 
dishes for kidney patients

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as how many dishes they can prepare from 
a single eatable.

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People who want to know the recipes related 
to these dishes,

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they can know the recipes of such dishes 
in our show 'Healthy Tadka'.

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In our show 'Healthy Tadka', we share recipes 
that kidney patients can intake.

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Those recipes don't cause any negative-effects 
on their kidney health and are also tasty 
& delicious.

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Let's get back to our topic and see what 
dishes can you prepare using Sago?

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And kidney patients can consume them.

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Kidney patients are required to follow many 
diet restrictions and changes.

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They are given limited dishes that they can 
consume.

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Only a few dishes kidney patients can enjoy 
in which have a low amount of oil, spices 
and other ingredients are used.

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Kidney patients get bored due to a limited 
diet.

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We present our show 'Diet Guru' for such 
kidney patients

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who are fond of eating but due to their problem, 
they have to abstain from delicious foods.

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Such patients should not worry as our show 
'Diet Guru' showcases delicious dishes

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that kidney patients can also enjoy happily.

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For kidney patients, the first Sago dish 
is 'Sago Khichdi'

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Here, khichdi doesn't mean normal 'Moong 
Dal' khichdi, you can call it 'Salty Sago'.

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Kidney patients can intake it easily and 
they will also like it.

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But be aware, your diet's quality should 
be as advised by your doctor.

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The next dish is, Sago Kheer.

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Sago Kheer is also a good option for a change 
in kidney patients' diet

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but be aware, diabetic kidney disease patients 
should not eat this Sago dish.

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Contact your doctor to know the right quantity 
and time interval for intake of this dish.

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Sago's next dish is Sago Appe.

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Kidney patients can also eat Sago Appe as 
it's delicious in taste

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and it will bring a change in kidney patients' 
diet so that they can get rid of same kind 
of diet regimen.

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Next is, Sago Ghavane.

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Sago Ghavane is also a good option to bring 
a variety in kidney patients' diet.

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Kidney patients can intake it as it's delicious 
in taste and easy to digest.

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It doesn't stress on kidney functions that 
help manage your overall health.

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Next Sago dish is 'Sago Paratha'

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Kidney patients can also eat Sago Paratha

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it will bring change in their breakfast and 
they can get some necessary nutrients.

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To bring variation in kidney patients' diet, 
you can also make Sago Vade.

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Sago Vade are delicious and its intake will 
bring a change in kidney patients' diet.

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So, these are some dishes that can be prepared 
using one eatable.

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Kidney patients can eat Sago.

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but consult your doctor or dietician to know 
the right amount.

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That's all for the day. If you like our video, 
do like and don't forget to share it.

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You can also write your feedback and suggestion 
in the comment box.

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If you want any information related to kidney 
patients' diet or you have any query,

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please do let us know in the comment box.

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Now, I say bye to you all and I will be back 
with another episode till then Namaskar.

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Our address is G-20 NDM-1, Plot Number B-2,3,4

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Opposite NIMS, Netaji Subhash Place, Pitampura

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New Delhi- 110034

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Our phone numbers are 09871712050

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011-42644274

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Our e-mail address is doctor@karmaayurveda.com

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For more website, log in to our website www.karmaayurveda.com