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in indian culture, diet plays an important 
role. and with changing season, diet also 
changes

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likes, in summer, people consume more of 
cucumber, mango and watermelon fruits

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or sweet milk with their meals; all these 
things tells the speciality of our Indian 
methodology and Ayurved also gives special 
emphasis on diet.

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One such special diet is Highly preferred 
in Purvanchal region of India i.e. Bihar 
and its neighboring states

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which is Suttu juice or satua; because it 
is made of gram and barley its effects are 
cool effect in nature

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thus it is considered as a summer drink, 
and this is not just a normal juice but a 
medicine filled with many secrets

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lets know all the benefits of sattu

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namaste! you are watching the special series 
of Karma Ayurveda where we talk about the 
ayurvedic remedies to keep your kidney healthy

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sattu is a high protein juice which has more 
than 60% of protein fiber

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which helps to give strengthen your digestive 
system. it also contains many other nutrients 
like iron, magnissium, and maganese.

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sattu is very helpful to keep kidney healthy 
because it contains polyunsaturated fatty 
acids

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which is also known as Omega-3 and Omega-6 
which balances the blood sugar levels

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at the same time, it reduces blood toxins, 
which keeps the blood clean and removes all 
the dirt from the body through urine

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Sattu is an energy drink that contains high 
protein and fiber which keeps you energetic 
throughout the day without feeling hungry. 
Prevents you from obesity.

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thus, you can use sattu while you are on 
diet. now Who should not consume Sattu?

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you should keep in mind that every diet should 
be taken care on the basis of its speciality 
and effect.

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as you know sattu is high in protein and 
fiber

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that is harmful for people having kidney 
related disease

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It is beneficial in keeping the kidney healthy 
and disease-free, but kidney patients should 
Consumption should be avoided.

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Keep in mind that intake of sattu is a preventive 
measure to keep the kidney disease free and 
not curative

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If you also want to keep your kidney healthy, 
then you must consume Sattu this summer.

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Also, if you have any kidney related problem, 
then with the help of Karma Ayurveda You 
can get the right treatment and treatment 
according to your health, which can save 
your kidney forever. Will prove helpful in 
making disease free

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You can take help from us any time just call 
on the number coming on the screen and tell 
us about your problems

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If you like this information, then do not 
forget to like this video and also share 
this information to other people.

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Karma Ayurveda