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Help the government to stop COVID 19 panedmic

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We request you to follow the lockdown

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and its related rules to very seriously. 
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can stop this detrimental infection. stay 
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Healthy Tadka

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Hello, and welcome to our cookery show, Healthy 
Tadka

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Where we share diet that is vital for a kidney 
patient.

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And, we also share the recipes that are healthy 
for kidney disease survivors.

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Today, we tell you about a recipe that kidney 
patients can eat.

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Moong lentils paratha

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This stuffed paratha is very tasty and

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nutritious. Moving on to the topic.

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but before that, subscribe to the channel 
and

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press the bell icon to get all the latest 
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Like we always tell a healthy recipe for 
kidney patients

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that they can eat easily.

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Before moving on the today's topic. take 
a look at some of the important points.

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1. do not eat anything without consulting 
your doctor because

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not everything is healthy for every kidney 
patient.

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The diet of a kidney patient is dependent 
upon his health condition.

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2. Consult your doctor about the quantity 
of food, you as a kidney patient can eat.

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the amount of diet is set according to your 
health condition.

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if one kidney patient can eat something in 
some quantity that do not mean you also can 
eat it.

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that is the reason why consult your dietician 
about the quantity of the foods.

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Now, lets take a look at the recipe of making 
Moong lentils stuffed paratha.

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3 bowl flour, one bowl washed moong lentils

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one small chopped onion, one

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chopped green chilli without seeds, half 
spoon olive oil or mustard oil

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rock salt according to your taste

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First of all add some oil to the dough and 
knead it.

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And, then cover the dough for 10 minutes. 
After that prepare the Masala to stuff in 
the bread (paratha).

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For that you take Moong lentil and keep one 
thing in mind

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that soak the lentils before a day and then 
smash it.

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Now add chopped onion in the masala and mix 
it well.

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Allow the griddle to heat on low flame and 
now

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you make a Paratha of dough

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and then fill

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the masala in that and

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try to make paratha with light hands.

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Now bake the Paratha on the griddle and

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on law fame through which you paratha will 
cook well.

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so, you moong lentils paratha is ready.

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But, consult your doctor how many parathas' 
you can eat in a day.

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if you like the video, then

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like, and share it with others.

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If you wants to share your doubts and views, 
comment below.

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We will provide you with healthy diet recipes 
for kidney patients.

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That is enough for today. I will come back 
with a new recipe.

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Till, then stay healthy and stay safe. Thank 
you.

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Our address is G-20, NDM - 1, Plot number 
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B-2,3,4, opposite -NIMS,

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Netaji Subhash Place, Pitampura, New Delhi 
- 110034

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Our phone numbers- 09871712050

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011-4264-4274

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Our email Id is Doctor@KarmaAyurveda.com

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For more information, you can log in our 
website - www.karmaayurveda

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