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Hello, you are welcome to our channel, Doctor 
Puneet Dhawan

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Before proceeding further, subscribe to the 
channel and press the bell icon

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to get all the latest updates. Hello,

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You are welcome to Karma Ayurveda's YouTube 
channel. I am Raman

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Here, we share information related to kidney 
diseases

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Today, we educate our viewers on the intake 
of onion

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Kidney patients diet role is important

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to  rejuvenate their ill kidney. To keep 
kidneys' disease-free

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and healthy, you should eat onion. Half cup 
of onions

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contains sodium, 116 milligram potassium, 
and 3 milligram phosphorus

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1. Onion contains flavonoid, which is an 
antioxidant

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to keep your heart healthy. Also onion

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contains low amounts of potassium and kidney 
patients can use it.

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2. Onion contain chromium, which is a mineral

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it helps in maintaining cholesterol, fat 
and protein

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in your body. You can eat onion as salad

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3. If you are a kidney patient, then

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you should eat onion for vitamin C and

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low amount of calcium and phosphorus. Also, 
it

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reduce your creatinine level. 4. Onion contains

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prostaglandin that helps to keep your

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blood pressure under control. Onion also 
has antioxidant

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Last, in the condition of kidney stones

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you should drink onion water with sugar on 
an empty stomach

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It's regular intake excrete stones from your 
kidney.

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Now, let's see some prevelent health benefits 
of onion

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1. One spoon onion water with honey

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cure cough. 2.

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Irritation in passing urine and frequent 
urination

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can be cured by drinking boiled water after 
eating 6 to 7gram of onion

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Today, we have shared the benefits of using 
onion

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To contact Karma Ayurveda

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you can jot down our number, clinic address, 
and email address from the description box.

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If you found the video revelant,

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like and share it with your loved ones. Do 
not forget to subscribe to the channel.

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If you are on dialysis and want to get rid 
of it

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then contact Dr. Puneet Dhawan.

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Our address, G-20, NDM -1 , Plot no.

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B-2,3,4, Opposite, NIMS, Netaji Subhash

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Place, Pitampura, New Delhi-110034

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Oue phone numbers' are 098717120

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50, 011-4264-4274

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Our email id is doctor@Karmaayurveda.com

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For more information, you can visit our website 
www.

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karmaayurveda.com and log in.

