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Friends let's talk about a food that is almost 
everyone's favorite.

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Because of its health benefits the time magazine's 
healthy foods list

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it their 4th number of healthy foods list. 
 It's name is Broccoli.

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Broccoli is very prevelant to find in America 
and the other europian countries. Fortunately,

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now it is easily available in India. You 
can get it from every local market.

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and it very cheap. Broccoli looks like cauliflower.

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This vegetable is tasty and have potent nutrients.

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On top of this, kidney patients can also 
inlcude this vegetable in their diet chart.

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By the way, the diet of each kidney patient 
is different

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, it depends on the seriouness of their disease.

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Those kidney patients whose is facing the 
initial stages of the disease.

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They can eat everything. But, as their disease 
begins to take serious shape

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they should avoid the foods in which the

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amount of potassium is high.

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And, in which the amount of sodium, protein, 
and phosphorus are not high.

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It is because all these nutrients accumulates 
in your body that your ill kidney cannot 
remove.

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Due to kidney disease, these nutrients pile 
up in your body. In this condition, broccoli 
is a vegetable that

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help you to cope with the problems. Now, 
let's see the

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benefits that a CKD patient gets from broccoli.

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This vegetable has potent Vitamin K that

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is vital for strong veins. Healthy veins 
are crucial

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means reduces the risk of damage veins. And, 
it also helps in keeping

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your blood pressure in control. Due to cysts 
in or around the kidneys, veins become

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the danger of veins burst increases and it 
can be deadly.

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So, a kidney patient should monitor the health 
of their veins.

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In this conditions, broccoli

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helps you to get healthy veins and equilibrium 
level of blood pressure.

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Vitamin C is present in Broccoli

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, it is an elemant that works to keep our 
immune system strong.

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During kidney disease, our body's betterment 
is very vital

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to stay away from the other health problems 
like cold and cough

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that can put pressure on our kidneys'. Along 
with that,

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it distracts you. In this condition, via 
consuming Vitamin C

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you can increase your immunity and kidney 
functioning.

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It also reduce the exacerbation of the kidney 
failure.

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It will give you sometime to get a permanent 
cure for your sick kidney.

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Flavonoid in broccoli is a one more vital 
thing

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that keeps your heart healthy. It is because 
heart and kidneys' work together

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for your betterment. On the off chance, if 
any of the organ get sick then it can harm 
the other

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one organ. Flavonoids in  broccoli  helps 
you in maintaing the health of your heart 
and kidneys'.

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This vegetable preclude the complications 
associted with the heart

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Healthy heart means healthy kidneys'. There 
are numerous benefits of broccoli

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and they are: reduce weight, reduce the risk 
of

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cancer, and its anti ageing properties, etc.,

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are healthy for you. But, people with end-stage 
kidney disease

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they cannot eat broccoli because of the high 
level of potassium.

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Those kidney patients' whose potassium level 
is high they

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should avoid eating broccoli. The list of 
foods that a kidney patient should or should 
not eat is very long.

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That is why for the consultation of an expert 
dietitian and doctor

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you can call on Karma Ayurveda's numbers 
mentioned on the screen.

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Karma Ayurveda is a kidney care treatment 
center, where more than 35000 kidney patients

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got rid of their kidney disease.