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Copyright Disclaimer

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Have you ever eaten raspberries? Yes, there 
is a yellow raspberry. do you know how much 
that raspberry is beneficial for our kidney?

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Do not know? So let us tell you, you just 
have to watch this video till the end without 
skipping.

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Hello, all of you are once again welcome 
to your own youtube channel "kidney treatment 
without dialysis" you will get all the information 
related to kidney in just one click

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Let's start our today's video and know how 
raspberry is beneficial for our kidney?

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But before that, let us tell you about the 
nutritious elements found in raspberries, 
what are the nutritional elements found in 
these small raspberries.

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so in raspberries, you will get calcium, 
iron, phosphorus, vitamin C, Thiamine, riboflavin, 
niacin, vitamin A, beta carotene, vitamin 
K and vitamin E are also found.

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By the way, you must have understood by now 
that when so many nutritious elements are 
found in it, then how well it can keep the 
kidney fit.

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Let us now know how the kidney remains fit 
with raspberries and keeps it away from getting 
spoiled.

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So the first advantage of eating raspberries 
is that it keeps the diabetes level under 
control.

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Carbohydrates are found in raspberries, which 
slow down the breakdown and consumption of 
glucose

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which does not increase the glucose level 
in the blood. Sugar level remains in control

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By the way, raspberries are considered very 
beneficial for people with type 2 diabetes.

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so if you are struggling with diabetes then 
you must eat raspberries, because the level 
of diabetes increases Can damage kidney.

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Let us now know how raspberries detox our 
kidneys.

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So when you eat raspberries, it causes more 
urine and all the toxins stored in the body 
with urine go out of the body, due to which 
kidney detox starts.

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Through urine from the lymphatic system of 
raspberries, excess fat, salt and other compliments 
go out of the body and this keeps our kidneys 
fit.

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Now we know how blood pressure remains in 
control by eating raspberries.

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Actually, raspberries contain special phytochemicals 
such as polyphenol and carotenoids are in 
higher amounts.

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These phytochemicals maintain the blood flow 
in the blood vessels. Due to which blood 
pressure comes under control and it keeps 
heart healthy.

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By the way, if you are struggling with high 
blood pressure, then you must eat raspberries.

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because the high blood pressure damages the 
nephrons of the kidney, due to which the 
kidney gradually

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Keep blood pressure under control and keep 
kidney fit.

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Do you know that by eating raspberries, the 
problem of inflammation is removed?

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Didn't know did you? Come on now I have told.

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Let us now know how the problem of swelling 
is removed by raspberry.

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These juice-filled fillings contain a good 
amount of antioxidants, which remove the 
problem of inflammation,

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thereby providing relief from the inflammation 
caused by arthritis.

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By eating raspberries, the swelling occurred 
by arthritis gets treated very fast.

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You also get relief from swelling occured 
in blood arteries and blood vessels.

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So you have seen how beneficial raspberries 
are for our kidneys. so start eating raspberries 
from now on

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How did you like our today's video, do tell 
us by commenting.

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To take Ayurvedic treatment or to get any 
specific information related to diet, you 
can send your reports to us through the Google 
form present in the description area below..

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Liked the video and if you want more such 
videos then do not forget to like and share 
this video and most importantly subscribe 
our YouTube channel “kidney treatment without 
dialysis”

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and also press the bell icon

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your one like, one share and one subscribe 
is very valuable for us.

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that's all for today. Will meet you in the 
next video.

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