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Most people consume a lot of salt, and it 
can be fatal. In the same way, consuming 
sodium-rich food can make you sick.

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Sodium is a type of mineral that is very 
important for the body.

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It is a type of electrolyte that control 
blood pressure. Along with this, it is good 
for nerve cell function.

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But let us tell you that its overuse can 
cause kidney and heart disorders.

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Hello and welcome to our channel kidney treatment 
without dialysis, where we give you significant 
information related to kidneys,

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and we also talk about ayurvedic treatment 
for kidneys.

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Today in this video, we will tell you about 
a low sodium diet. But before starting, please 
subscribe to our channel and press the bell 
icon.

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Generally, you should take 2.4 grams of salt 
for the whole day, but those who have heart 
disease must consume only 1.05 grams of salt.

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Let's understand some low sodium foods. First 
is Apple.

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It is said that an apple a day keeps the 
doctor away.

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It has low sodium, and kidney patients can 
easily eat this.

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Kidney patients can also consume apple.

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The second is Orange. If you consume oranges, 
then it kepps you away from many problems.

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Orange comes under low sodium dist. Orange 
has enough liquid that detoxes your kidneys 
and helps the kidney to work properly.

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But kidney patients should not consume this.

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The third is Banana. It is also low sodium 
fruit. Banana has potassium in the right 
amount that does not let blood pressure increase.

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But kidney patients should not consume.

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The fourth is Spinach, which has the right 
amount of water and helps the kidneys detox 
your body properly.

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It has vitamins and minerals that keeps your 
kidney healthy.

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But remember that kidney patients should 
not eat this as it can increase uric acid.

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Next is Carrot. The special thing about carrots 
is that a kidney patient can also eat this.

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It has a very less amount of sodium, and 
it is rich in various vitamins and minerals.

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So, these were a few low-sodium foods. But 
keep this in mind that kidney patients should 
consult doctor before eating these things.

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So, that's all for today.

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If there is any problem in your kidney, do 
not ignore it, and if you want to take treatment 
for your kidney, you can contact karma ayurveda.

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Karma Ayurveda gives you a natural treatment 
that does not harm your body and keeps you 
away from problems like dialysis and kidney 
transplants.

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If you have kidney problems and want a better 
solution, you can contact Karma Ayurveda.