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Kidneys are significant organs of the human 
anatomy. It may look smaller in size,

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but it is imperative for maintaining your 
health.

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It is your responsibility to keep it healthy, 
for which you need to make some changes in 
your lifestyle.

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Hello, once again, you are welcome to our 
channel "stop kidney dialysis",

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where we give you important information related 
to kidney.

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Through our channel, we tell you which diet 
is

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healthy and unhealthy for your kidneys' betterment. 
 Today's video topic is

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important as we will tell you about some 
benefits of green chilies,

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and also inform can kidney patients eat green 
chilies or not?

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But before proceeding further, subscribe 
to our channel and

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press the bell notification icon to get all 
our latest

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latest updates. First of all, let us tell 
you that kidney patients can consume green 
chilies,

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but keep in mind to remove their seeds. And 
yes,

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don't use the raw form of green chilies. 
Eating raw green chilies

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Eating raw green chilies can be harmful to 
your kidneys.

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But do not consume it without the advice 
of a doctor or dietician.

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It is because the diet of a kidney patient 
is curated according to his medical reports.

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medical reports. Kidney patients are most 
important to take special care of their diet.

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Because along with medicines, diet is equally 
vital in the treatment of kidney.

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Similarly, to keep the kidney healthy, it 
is significant to have a good diet. If we

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talk about kidney work, it is a filter machine 
in the human body.

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Kidneys filter your blood by eliminating 
toxins from the body. When toxins are out 
of your body,

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and you stay healthy.

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Let us now know about some benefits of green 
chilies: Nutrients found in green chilies 
are

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beta carotene, vitamin A, vitamin B6, vitamin 
C, iron, copper, potassium,

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and carbohydrates. All these nutrients will 
keep you away from many physical problems.

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As we told you earlier, kidney patients can 
consume green chilies,

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but the doctor or dietician prescribes how 
much to give to the patients.

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The first benefit of green chili, it relieves 
you from the problem of diabetes:

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Those who have diabetes problems are always 
avoiding sweets in their food.

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There is no permanent cure for diabetes, 
remedies to reduce its risk.

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If you regularly consume green chilies in 
your diet,

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then you stay away from the risk of diabetes. 
Perhaps fewer people would know that diabetes

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cause of kidney failure. People who have 
diabetes are high at risk of kidney failure.

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are high at risk of kidney failure. By taking 
green chilies,

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you not say safe from the agonies of diabetes, 
but

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also reduces the risk of kidney disease. 
Diabetic patients can eat green chilies.

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Green chilies have anti-diabetic properties 
that work to reduce the level of sugar in 
your blood,

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which keeps you away from the risk of diabetes. 
The next benefit of green chili

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The next benefit of green chili is that it 
protects your heart:Green chili is pungent 
in eating,

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and it's intake keep your cholesterol level 
under control and

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reduces the possibility of a heart attack. 
You should consume a limited amount of green 
chili

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in your diet, it keeps your heart healthy, 
and your blood pressure also remains normal.

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Also, for those who want to lose weight,

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the consumption of green chilies is very 
beneficial. Capsaicin, found in green chilies,

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acts as an anti-obese, helping to remove 
the extra fat produced in your body.

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If you consume green chilies regularly, then 
it

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then it boosts your immune system, and you 
do not get sick quickly. Green chili has 
antibiotic properties,

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which helps to overcome the risk of infection 
in the body by strengthening the body's immunity.

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by strengthening the body's immunity. If 
you include green chili in your daily diet,

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diet, it increases the light of your eyes

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as well as it helps cure eye-related diseases. 
Another advantage of green chili,

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it keeps your digestive system healthy. Fiber 
present in green chilies

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strengthen your digestive system and prevent 
conditions

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like poor appetite, weak digestion,

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acidity, vomiting, etc.

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On the other side, green pepper has potent 
antioxidants like Vitamin-C and Vitamin A,

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which ward off the risk of bacterial infection, 
and a problem like stomach ulcers.

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Along with this, green chilies increase the 
level of blood in your body.

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Iron present in green chilies helps in the 
formation of red blood cells and

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and prevents the problem of anemia.  For 
those who have problems with asthma and Sinus,

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green chilies are healthy for them.

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Not only this, along with health, green chili 
takes special care of your skin. Vitamin 
C is found in green chilies,

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which keep your skin away from problems like 
itching, as well as you do not have any skin 
problems.

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So these are some benefits of green chilies 
but do not consume it in large quantities.

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For those who have problems with the kidney, 
they should consult the doctor or dietician 
for what amount to consume.

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doctor or dietician for what amount to consume.Apart 
from this, you can also add Ayurveda in your 
life

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so that you can lead a healthy life. If you 
are troubled by a kidney problem,

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you can contact Karma Ayurveda for this. 
  At Karma Ayurveda Treatment Center,

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you get solutions to all types of problems 
related to the kidney. The treatment of Karma 
Ayurveda is natural,

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Ayurveda is natural, with no side effects. 
  In the Karma Ayurveda treatment center,

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you are given information about successful 
treatment as well as a better diet, which 
is beneficial for your health.

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If you want to stay away from problems like 
dialysis and kidney transplant then

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then you can contact Karma Ayurveda Treatment 
Center for this.

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If you liked our video, do not forget to 
like and share.   If you are troubled by 
any kidney problem,

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then you can reach us by writing your problem 
in the google form given below in the description.

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Our team will contact you within 24 hours.

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So that's it for today, now I say goodbye 
to you, and I will meet you again with a 
new topic.

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