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Hello welcome to our channel Dr. Puneet Dhawan

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Subscribe to our channel and press the bell 
icon

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so that you can get all the latest updates. 
Namaskar and welcome to the

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YouTube channel of Karma Ayurveda, I am Nikhil 
sharma with yet another information related 
to kidneys.

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Here, you can get all the information related 
to kidney and kidney diseases easily.

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For you I always try to bring some new information 
related to kidneys. As you all know that

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we bring a serious related to kidney diet 
for you

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for which today we have dietitian Shreya. 
Shreya, welcome to the YouTube channel of 
Karma Ayurveda

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Shreya: Thankyou Nikhil. Nikhil: So today 
we will talk about the diet of kidney patients

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Yes, today we will tell you about, what fruits 
a kidney patient can eat.

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and what foods they should avoid. But before 
that let us

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discuss about the role of fruits in kidney 
patient's diet.

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The main function of kidneys is to filter 
out the waste products from blood.

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apart from this, kidneys also plays an important 
role of maintaining the fluid balance and 
removal of certain chemicals

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It also controls the levels of minerals in 
body like sodium, potassium

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phosphorus and bycarbonate in the body.

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Fruits are important for evryone. They help 
you in staying healthy

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and prevent you from various diseases. But 
if discuss about

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Kidney patients then fruits play an important 
role in their lives.

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because fruits play a vital role in the lives 
of kidney patients

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Toxic materials like urea and creatinine 
gets accumulated

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in the blood. Only two ways can help in the 
removal of such toxic substances

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first is to excrete them out from the body

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second is to reduce the consumption of such 
foods and beverages

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these fruits can help in balancing the minerals 
in the body

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but let me tell you hat not all fruits are 
beneficial for kidney patients.

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and they should avoid or limit the intake 
of a few fruits.

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Nikhil: Ms. Shreya, will you tell our viewers 
about the consumption

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of fruits by such patients. Shreya: Fruits 
are rich in healthy nutrients

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but during kidney diseases it is necessary 
to watch out the consumption of

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fruits that are low in sodium an dpotassium 
but are rich in nutrients & antioxidants.

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fruits are rich in potassium and it is advised 
to limit the consumption.

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To choose a right type of fruit, you should 
watch out the level of potassium

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so that it can control the levels during 
disease.

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Choosing a right type of fruit can help in 
a quick recovery. Now I willtell you about

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fruits that are beneficial to cure teh problem 
of kidney diseases.

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Apples are rich in fiber and is an anti-inflamatory 
fruit

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In 100 gms of apple you will find 1mg sodium, 
107 mg potassium and

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10 mg phosphorus and is kidney-friendly fruit.

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It reduces the levels of cholesterol and 
controls heart diseases

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reduces kidney diseases and even the cancer.

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it also detoxify the body. Red grapes is 
a kidney-friendly fruit and

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a tasty fruits. It is highly rich in Vitamin 
C and

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is rich in high amounts of flavonoids, a 
type of antioxidant

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that prevents from blod clotting.

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It also improves blood circulation and helps 
in reducing the swelling

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it keeps kidney healthy and in 75 gms of 
red grapes contain

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1.5 mg sodium, 144 potassium and

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15 mg phosphorus that is helpful to cleanse 
the kidneys

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Blueberry, it is rich in nutrients and

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is one of the great sources of antioxidants 
that yoou can eat.

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It is rich in a type of antioxidant

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that helps in curing heart disease, diabetes 
and cancer

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Blueberries are a good option for kdiney-friendly 
fruit

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because it is low in sodium, potassium and 
phosphorus.

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In 148 grams of blueberries, the amounts 
of sodium, potassium and phosphorus are

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1.5 mg, 140 mg and 140mgs respectively. That 
keeps our kidneys

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clean. Pineapple, although pineapples

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are included in citrus fruits but it can 
be consumed by kdiney patienst because

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fortunately, pineapple is sweet and low in 
potassium fruit

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and a good option for the kidney-friendly 
frui. Orange, kiwi, and banana are high in 
potassium

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apart from these, pineapple is rich in fiber, 
vitamin B

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manganese and bromelain. Bromelain is an 
enzyme

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that helps in reducing the swelling. In 160 
gms of pineapple

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sodium, potassium and phosphorus are found 
in 2 mg, 180 mg, and 13 mgs respectively.

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Cranberry is also known as the kidney-friendly 
fruit

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It is helpful for UTI and kidney diseases 
both.

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These small and tangy flavored fruits are 
rich in

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nutrients that helps in sticking of bacteria 
to the walls of Urinary Tract

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And prevents from infections. It is

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helpful for kidney patients as it aids UTI

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and reduces the risk. In 165 gms of cranberry

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2 mg sodium, 180 mg potassium and 13 mg phosphorus.

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You can consume other fruits along with these 
fruits that can

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keep kidney healthy and will help in cleansing 
it. Like

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Peach, grapes, pear, java plum, strawbeery,

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plum and watermelon can be consumed by kidney 
patients. Nikhil: Ms Shreya, would you lik 
eto tell the

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patients about what fruits they should avoid 
just like you told about the consumption?

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Kidney patients should avoid high potassium 
fruits

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they should stay away from banana, kiwi, 
musk melon, orange

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cantalopes, avocados, mangoes and prunes.

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and if you are eating then you should limit 
their intake

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if you believe me then stay away from the 
fruits

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and avpid high potassium fruits. Nikhil: 
So friends it was about the

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fruits that kidney patients should eat and 
avoid during kidney disease. Ana thankyou 
Ms. Shreya for

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giving us your important time to Karma Ayurveda. 
If you or anyone in your family is suffering 
from

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kidney and kidney diseases then you can connect 
with Karma Ayurveda center

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in the discription box below.

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