1
00:00:00,00 --> 00:00:03,000
These home remedies will help to reduce your 
creatinine level s

2
00:00:03,100 --> 00:00:07,900
Today, I will share some home remedies to 
reduce high creatinine level,

3
00:00:08,000 --> 00:00:12,800
that too in just one minute. High creatinine 
level is very prevalent

4
00:00:12,900 --> 00:00:17,700
it is a waste product excreted by your kidneys.

5
00:00:17,800 --> 00:00:22,600
Creatinine level can be reduced by meditation, 
yoga

6
00:00:22,700 --> 00:00:27,500
and home remedies. Now, let's see

7
00:00:27,600 --> 00:00:32,400
some ways to reduce creatinine level. 1.

8
00:00:32,500 --> 00:00:37,300
Make some changes in your diet and add fiber-rich 
foods to it

9
00:00:37,400 --> 00:00:42,200
2. Do yoga and walk regularly

10
00:00:42,300 --> 00:00:47,100
remember, vigorous exercise will increase 
your creatinine level

11
00:00:47,200 --> 00:00:52,000
3. Drink green or herbal tea. 4. Sleep properly

12
00:00:52,100 --> 00:00:56,900
5. Consult your doctor That's enough for 
today, Thank you

13
00:00:57,000 --> 00:00:58,900
Thank you for watching it~

