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Our body must have the required hemoglobin 
level, otherwise, many problems can appear.

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If talking in easy terms, just like a vehicle 
cannot run without oil, in the same manner, 
the body cannot run with hemoglobin deficiency.

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But it is necessary to know what is haemoglobin, 
and how it is formed?

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So, first, let's get to know how hemoglobin 
formed in our body.

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We all know blood filteration happens in 
the Kidneys. The blood is formed from the 
food we eat. Through our food, we get iron 
and protein. Further, its combination causes 
hemoglobin or red blood cells.

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If a kidney isn't functioning well, it is 
difficult for hemoglobin to be formed, after 
which the hemoglobin level decreases.

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Next, the question is how come a kidney patient 
increases the level of hemoglobin.

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But there is also a thing when our kidney 
isn't functioning well, then how a problem 
could arrive in the hemoglobin formation.

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At such times, the question erupts about 
what to eat that increases the hemoglobin 
level.

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For this, kidney patients should include 
cumin seeds in their diet because cumin seeds 
increase the hemoglobin level besides adding 
depth to the food. Due to this, there would 
be no chance of anemia.

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Cumin seeds have lot of iron which increases 
the red blood cells.

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But, make sure a patient can consume jeera 
only with foods.

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During summer, sugarcane provides great relief 
to the people. Since it has high iron content, 
then it's obvious that it increases the hemoglobin 
level in the body.

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So, a kidney patient can consume 50-60 grams 
of sugarcane in a week. But before taking 
it, consult your doctor at least once.

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Make sure a diabetes patient should not consume 
sugarcane.

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Eating Pumpkin is beneficial for Kidney patients 
since it has iron, which further helps the 
formation of red blood cells.

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Along with this, eating whole coriander also 
increases your hemoglobin level. But a kidney 
patient should eat only whole coriander or 
ground coriander.

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Besides these, kidney patients can eat carrots. 
Make sure don't take it raw, consume only 
cooked or boiled.

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Consuming beetroot also increases the hemoglobin 
level of Kidney patients. Consult your doctor 
once before taking it.

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So, today, we learned how a kidney patient 
can increase their hemoglobin level. Hope 
you liked this video. This is all for today.