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Namaskar, I am Neha anand and I welcome you 
to the YouTube channel of Karma Ayurveda

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(Music Playing)

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As you all know that

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I bring information related to kidney diseases 
and today

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I will tell you about 8 things that will 
help you

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in improving the health condition during 
kidney diseases

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but before that do not forget to subscribe 
to our channel and press the bell icon

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so that you do not miss out on any update. 
So let us know about those

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8 things by which kidney patients can maintain 
their health.

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Kidney patients must know that they should 
limit their liquid intake

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and to know all about this you should consult 
your doctors and

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dieticians. So that you can consume the right 
amount of water during the disease.

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and cn prevent other problems. Sometimes 
kidney patients

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rest unaware about the right consumption 
of water that may cause

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complications during the disease. That is 
why to control the problem

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you should consume liquids only in limited 
amounts.

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You should also decrease the consumption 
of salt along with the limited liquid intake.

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so that the kidneys can work effectively 
without any pressure

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you can substitute common salt or table salt 
with saindhav namak.

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it is a beneficial substitute for kidney 
patients.

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it also controls the problem of blood pressure.

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You should reduce the consumption of protein 
along with the salt

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Consult your doctor before consuming protein-rich 
foods like butter, milk, cheeze, and meat

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because the medical condition of each patient 
varies from one another.

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Only doctors and dieticians can decide that 
what should be the diet of kidney patient.

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They only decide how much protein they should 
take. If a kidney patient is suffering from

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abnormal pain in the body then do not consume 
any painkiller on your own. Doing this can 
harm

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and may increase the problem. Such patients 
should talk to their doctors and

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consume only medicines that they prescribe. 
Consuming medicines with your wish can

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increase the problems and can become fatal 
even.

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So do not consume any painkiller without 
consulting your doctor.

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High blood pressure and diabetes are the 
two diseases that

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directly affects kidneys and so it is necessary 
for him to

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keep control of both these diseases. Take 
 medicines timely and

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and reduce the consumption of salt and sugar-rich 
food products in your diet.

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It can also act as a barrier in the progression 
of urinary problems.

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Kidney patients should avoid foods that contain 
seeds like

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guava, tomatoes, okhra and brinjal. It can 
increase the risk of kidney stones

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Kidney patients must include fiber-rich foods 
and

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they are apples, red grapes, pineapple, papaya, 
spongue gourd,

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bottle gourd and round gourd. Sudden weight 
gain can be a reason for the progression 
of kidney disease

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o try to control it.  To control the increasing 
weight

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avoid overeating, inappropriate diet and 
off-time eating

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so that the accumulation of wastes get reduced 
and you can maintain a healthy weight.

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Maybe you are unaware that the increasing 
weight can be

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a reason for diabetes and high blood pressure 
that will eventually put a lot of pressure 
on the functioning of kidneys.

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It is said that 8 hours of sleep is necessary 
 but the changing lifestyle

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we may not take that much sleep and it affects 
the functioning of kidneys.

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So make sure that you sleep at least for 
6 hours.

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so these were the important pieces of information 
for kidney patients. If you have got

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any question then you can ask them away in 
our comments. We believe that

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you have liked this video, so if you did 
then do like this video and do not forget 
to share it with your friends

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now let me take your leave and will meet 
you in the next video with

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information related to kidney and kidney 
diseases. Our address is G-20 NDM1

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Plot no B 2,3,4 Opposite NIMS,

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Netaji Subhash Place, Pitampura

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New Delhi 110034. Our phone numbers are

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09871712050

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011-4264-4274. Our Email id is

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doctor@karmaayurveda.com

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For more information you can visit www.karmaayurveda.com

