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Most of Kidney patients have a confusion 
about which vegetables to include in their 
diet and which vegetables needed to avoid.

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In this video, we will let you know those 
five vegetables which you can include in 
your diet.

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Bottle gourd comes first in the list. Bottle 
gourd is a vegetable which kidney patients 
can easily include in their diet, and has 
95% of water, and is easily digestible.

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Bitter gourd is another vegetable. Bitter 
gourd is considered very beneficial for kidney 
patients. Let us tell you, bitter gourd has 
fibre, calcium, iron, magnesium, and anti-inflammatory 
properties which helps reduce Blood pressure, 
and Diabetes along with Kidney problem.

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If talking about the next vegetable, Kidney 
patients can include papaya vegetable in 
their diet. You can consume papaya. Nutrients 
present in papaya are considered good for 
Kidney patients since it helps in protecting 
you from heart, liver, and cancer-related 
problems.

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Fed up of eating papaya and bitter gourd, 
then you can include cabbage and carrot in 
your diet as a good alternative.

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Eating cabbage and carrot, Kidney patients 
get a great benefit and Kidney problem can 
easily get reduced with its consumption.

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We will meet you in the next video with a 
new topic. Till then take care, and stay 
healthy.