1
00:00:00,00 --> 00:00:03,900
copyright disclaimer

2
00:00:04,000 --> 00:00:07,000
If you have trouble releasing urine,

3
00:00:07,100 --> 00:00:11,400
Feeling tired early and swelling of face 
and legs

4
00:00:11,500 --> 00:00:15,700
So it means that you have got some problem 
in kidney.

5
00:00:15,800 --> 00:00:19,900
According to experts, behind the problems 
related to kidney.

6
00:00:20,000 --> 00:00:24,400
Your bad lifestyle and your poor diet can 
be...

7
00:00:24,500 --> 00:00:29,600
Due to this, you may have to face many problems 
in the body.

8
00:00:30,300 --> 00:00:35,900
Today we will tell you how you can overcome 
the problem of protein loss with yoga.

9
00:00:36,000 --> 00:00:41,200
Hello, welcome to our youtube channel kidney 
treatment in ayurveda

10
00:00:41,300 --> 00:00:47,900
We will tell you what yoga you can do to 
overcome the problem of protein loss.

11
00:00:48,000 --> 00:00:52,200
First of all, know what the problem of protein 
loss is,

12
00:00:53,000 --> 00:00:56,400
And what are the signs of this that can be 
seen in your body...

13
00:00:56,500 --> 00:01:01,700
When an excessive amount of protein starts 
coming out of the body from your urine

14
00:01:01,800 --> 00:01:05,600
So due to this, there is a lack of protein 
in your body.

15
00:01:05,700 --> 00:01:09,100
This problem is also called protein loss 
or proteinuria.

16
00:01:09,200 --> 00:01:13,800
In this problem, good protein from the blood 
goes out of the body.

17
00:01:13,900 --> 00:01:18,300
Due to this, you start having many problems 
in the body.

18
00:01:18,400 --> 00:01:22,600
To avoid this, it is most important that 
you take the right diet.

19
00:01:22,700 --> 00:01:26,200
And also you can do some yoga for it..

20
00:01:26,300 --> 00:01:29,800
This will keep you away from the problem 
of protein loss.

21
00:01:29,900 --> 00:01:33,200
By which you will stay away from the problem 
of a kidney.

22
00:01:33,300 --> 00:01:36,400
The first of which is Paschimottasana:

23
00:01:36,500 --> 00:01:39,200
While practicing Paschimottanasana

24
00:01:39,300 --> 00:01:44,200
A strain is generated in the lower part of 
the body, the spinal cord.

25
00:01:44,300 --> 00:01:48,400
By doing this asana, the whole part of the 
body is stretched.

26
00:01:48,500 --> 00:01:52,700
Which helps keep your muscles strong...

27
00:01:52,800 --> 00:01:55,400
People who have diabetes problems,

28
00:01:55,500 --> 00:01:59,500
Paschimottanasana is very good and better 
for them....

29
00:01:59,600 --> 00:02:03,200
Due to this, the level of sugar in the blood 
remains normal...

30
00:02:03,400 --> 00:02:06,900
And you stay away from the problem of protein 
loss...

31
00:02:07,000 --> 00:02:09,400
The second is Katichakrasana:

32
00:02:09,500 --> 00:02:13,000
This asana protects you from the problem 
of protein loss.

33
00:02:13,100 --> 00:02:17,200
By doing this yoga posture, flexibility comes 
inside the body.

34
00:02:17,300 --> 00:02:20,200
Which keeps all the parts of your body active...

35
00:02:20,300 --> 00:02:23,100
This does not cause problems related to your 
stomach,

36
00:02:23,200 --> 00:02:26,000
And your digestive system is also fine.

37
00:02:26,100 --> 00:02:29,400
Along with this, your weight is reduced by 
this asana.

38
00:02:29,500 --> 00:02:34,100
This asana increases the working capacity 
of your kidney.

39
00:02:34,200 --> 00:02:37,600
And you stay away from the problem of protein 
loss...

40
00:02:37,700 --> 00:02:44,800
Apart from this, Madukasana, Shashakasana, 
Mudrasana, Bhujangasana are also very beneficial.

41
00:02:44,900 --> 00:02:48,600
Also, to overcome the problem of protein 
loss,

42
00:02:48,700 --> 00:02:58,200
you also do Kapalbhati, Anulom Vilom, Vakrasana, 
Markatasana, Trikonasana, Shalabhasana, and 
Surya Namaskar.

43
00:02:58,300 --> 00:03:02,900
It also keeps you away from the problem of 
protein excretion from your urine.

44
00:03:03,000 --> 00:03:06,200
If the problem of protein loss is not treated 
on time

45
00:03:06,300 --> 00:03:09,500
It can cause damage to your kidney.

46
00:03:09,600 --> 00:03:15,000
If you are a kidney patient then before including 
these things in your life

47
00:03:15,100 --> 00:03:18,400
Must consult a doctor once

48
00:03:18,500 --> 00:03:21,700
All these treatments keep your kidney healthy,

49
00:03:21,800 --> 00:03:25,100
But how to incorporate these things into 
your life

50
00:03:25,200 --> 00:03:28,300
For this, you must take the doctor's advice.

51
00:03:28,400 --> 00:03:35,200
If you are troubled by any kidney problem, 
then you can contact Karma Ayurveda for this.

52
00:03:35,300 --> 00:03:41,000
In Karma Ayurveda Treatment Center, you get 
solutions to all types of kidney-related 
problems.....

53
00:03:41,100 --> 00:03:44,500
Karma Ayurveda has skilled dieticians,

54
00:03:44,600 --> 00:03:48,800
Which diet is right for kidney patients and 
which is not

55
00:03:48,900 --> 00:03:53,700
Keeping this in mind, we give information 
about the right diet to the patient.

56
00:03:53,800 --> 00:03:58,300
If you want to stay away from problems like 
dialysis and kidney transplant

57
00:03:58,400 --> 00:04:02,800
So for this, you can contact Karma Ayurveda 
Treatment Center.

58
00:04:02,900 --> 00:04:05,000
That's all for today....

59
00:04:05,100 --> 00:04:07,300
We hope you liked our video...

60
00:04:07,400 --> 00:04:10,500
So don't forget to like and share the video...

61
00:04:10,600 --> 00:04:12,700
We will meet again with a new topic...

62
00:04:12,800 --> 00:04:14,700
Goodbye